Falafel, hummus and bulgar salad

Ingredients

For the Falafel:

• 1 can chick peas (garbanzo beans)
• 1 onion, rough diced
• 2 cloves garlic
• 2 teaspoons whole coriander seeds
• 1 teaspoon cumin seeds
• 1 teaspoon salt
• 3 tablespoons gram flour (garbanzo bean flour) or 2 tablespoons wheat flour
• pepper
• small handful parsley leaves
• small handful coriander leaves
• 250 ml sunflower oil for frying

For the Hummus:

• 1 can chick peas
• 2 cloves garlic
• 4 tablespoons tahini
• 2 tablespoons olive oil
• juice of 1 lemon
• 1/2 teaspoon salt
• 200 ml cold water (approx)

For the Bulgar wheat salad:

• 300 ml (by volume) bulgar wheat kernels (or cous cous works just as well!)
• 8 cm cucumber, diced small
• 2 ripe tomatoes de-seeded and diced small
• 1 clove, garlic, minced
• 1/2 teaspoon salt
• small handful mint leaves, chopped
• 1 teaspoon paprika
• 1 teaspoon ground coriander
• 1 tablespoon olive oil
• juice 1/2 lemon