Ingredients: 3/4 cup rice 3.5 oz feta cheese 2.5 oz cooked corn 1 carrot 3 oz peas 6 cherry tomatoes 6-7 mint leaves, medium 2 Tbsp olive oil Salt (to taste)
Ingredients: Ingredients: 1 cup brown rice 2 cups water 1/2 tsp salt 1 tsp vegetable oil 3/4 cup edamame, shelled and cooked as per package directions 1/3 cup...
Ingredients: 1 12 oz. Bag of Veggie Spirals Pasta 3-4 C Broccoli (3 C if chopped small, 4 C if chopped large) 3-4 C Cauliflower (3 C if chopped small, 4 C if...
Ingredients: 1 Green Pepper 1 Red Pepper 1 Yellow Pepper 1 Red Apple 1 Yellow Apple 1 Green Apple 1 cup Red Onions (chopped small) 1 14oz. can of Corn 2 14oz....
Ingredients: 1 can whole water chestnuts drained 1 cup broccoli florets 3 green onions, cut into 1 inch pieces (or sliced very thinly) 1/2 cup baby carrots -1...
Ingredients: 1/4 cup Cashews--Grind them first, then add the remaining ingredients. 1/2 cup Medjool Dates 1/4 cup Raisins 1/2 teaspoon Pumpkin Pie Spice (or...
Ingredients: 1 box orzo pasta 1 cucumber, chopped 1/4 red onion, chopped 1 yellow bell pepper, chopped 10 green olives, drained and halved 1/2 cup sun-dried...
Ingredients: 2 large eggplants, about 1 kg -¼ cup lemon juice (as desired) ¼ cup crushed sesame seeds 3 cloves garlic crushed with ½ tbls salt (as desired) 2...
Ingredients: 2 cups Cooked Chickpeas 4 Tomatoes (diced) 1 Small, Tender Cucumber (sliced into tiny pieces) 1 Green Bell Pepper (sliced into small pieces) 3-4...
Ingredients: for the dressing 1/3 cup Olive Oil 1 Tablespoon White Balsamic Vinegar 1 Tablespoon Apple Cider Vinegar 2 garlic cloves, finely diced 2 small...
Ingredients: 4 cups frozen corn 1/4 cup chopped onion 1/4 cup chopped green bell pepper 1/4 cup chopped red bell pepper 1 large seeded and chopped tomato 2...
Ingredients: 1 15 oz can of green peas 1 15 oz can of chickpeas 2 cups of edamame 1 cup of the pasta of your choice 1 tablespoon olive oil 1 tablespoon lemon...