Vegetarian buddha bowl – a beautiful, balanced, and colorful salad!

Name: Vegetarian buddha bowl – a beautiful, balanced, and colorful salad!
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2
Cuisine: En
Ingredients: 3.5 oz rice; 1 avocado; 1/2 cucumber; 1 nectarine; 1 tomato; 1 Little Gem lettuce; 2 eggs; sesame seeds; olive oil; balsamic vinegar

Main Dish

Very Easy

22 min

489 Kcal

Bring some sunshine to your plate with this Buddha bowl! It’s packed with good things: rice for carbohydrates, fruits and vegetables, and avocado and egg for protein. Proof that you can eat healthily with quick and easy recipes ;-)

Preparation

Preparation10 min

Cook time12 min

Cook the rice according to the instructions on your package.
Meanwhile, cut up the fruit and vegetables.
Heat a pan over medium heat with a little olive oil and crack your egg into it. Let it cook for about 2 - 3 minutes for a runny yolk.
Meanwhile, arrange your ingredients around the plate.
Place the fried egg in the center of your plate and sprinkle everything with sesame seeds.
Finish with the dressing by mixing olive oil with balsamic vinegar and enjoy your meal!

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FAQ ❓

What are the benefits of a vegetarian Buddha bowl?

A vegetarian Buddha bowl is rich in nutrients, offering a perfect balance of protein, carbohydrates, and fiber, which supports a healthy, balanced diet.