Vegetarian buddha bowl

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Main Dish

1 servings

Very Easy

25 min

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For an easy and healthy lunch, nothing beats a Buddha Bowl! The principle is simple: combine vegetables, proteins, and starches in a bowl to create a balanced meal. Here, I've chosen a vegetarian version with foods rich in plant-based proteins (avocado, red lentil pasta). Plus, thanks to the red lentil pasta, this Buddha Bowl is also gluten-free!

Ingredients

• 40g red lentil pasta
• 1 carrot
• 1/4 broccoli
• 50g Chinese cabbage
• 1/2 avocado
• Sesame seeds
• Soy sauce
• 1 tbsp olive oil

Materials

• Steamer

Preparation

• After rinsing the vegetables:
  -Cut the carrot in half and then into slices.
  -Detach the broccoli heads.
  -Slice the Chinese cabbage.
  Steam them for 15 to 20 minutes until they are crunchy on the outside and tender on the inside.
• Cook the red lentil pasta according to the instructions on your package. The advantage of red lentil pasta is that it cooks in just 4 minutes!
• After draining the cooked pasta, place it in a bowl and add the cooked vegetables on top. Slice the half avocado and add it to the bowl.
• Drizzle everything with olive oil and soy sauce, sprinkle with sesame seeds, and you're ready to enjoy!

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