Greek yogurt, cucumber and onion sauce

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Other
Very Easy
3 min
157 Kcal

A sauce that will make your recipes even tastier. You can use it as a topping for your salads, to accompany tasty meatballs for example. Try the velvety texture of the Greek yogurt, cucumber and onion dip now. It can be prepared in 3 minutes on the clock!

Ingredients

2
Estimated cost: 3.96 (1.98€/serving)

Preparation

  • Greek yogurt, cucumber and onion sauce - Preparation step 1Finely chop the onion and cucumber slices and place them in a small bowl. Then add olive oil and a squeeze of lemon juice.
  • Greek yogurt, cucumber and onion sauce - Preparation step 2Now mash everything with a fork (the onion and cucumber will release a tasty juice that is incorporated into the cream) and stir
  • Greek yogurt, cucumber and onion sauce - Preparation step 3Add the Greek yogurt, pepper, and salt and mix well until smooth.
  • Greek yogurt, cucumber and onion sauce - Preparation step 4The tasty yogurt sauce with cucumber and onion is ready.

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Observations

How long does Greek yogurt, cucumber and onion dip keep?

A couple of days in the refrigerator covered with plastic wrap or placed in an airtight container

What can I use instead of lemon juice?

You can substitute it with lime if you want a more intensely flavored salsa

What can I use instead of Greek yogurt?

You can also make this sauce with unsweetened white yogurt

Nutrition

for 1 serving / for 100 g
Calories: 157Kcal
  • Carbo: 11.2g
  • Total fat: 8.6g
  • Saturated fat: 1.3g
  • Proteins: 6.1g
  • Fibers: 4.6g
  • Sugar: 12g
  • ProPoints: 4
  • SmartPoints: 6
Nutritional information for 1 serving (681g)
Gluten free

Attributes

Refrigerator storage
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Questions

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Comments

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