Lentil salad with queijo coalho

Name: Lentil salad with queijo coalho
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Cuisine: En
Ingredients: 80 g green lentils; 250 ml cold water; ½ red onion; ¼ yellow bell pepper (optional); 150 g cherry tomatoes; Parsley; Queijo coalho (we used feta); Salt; Pepper; Olive oil

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Starter

Very Easy

30 min

348 Kcal

If you're looking for a healthy, protein-rich diet, try this lentil salad with queijo coalho. Easy to prepare, it can be served as a starter or as a light meal on warmer days. Don't forget to add your own special touch—the more colorful it is, the richer it is in vitamins. Follow our step-by-step instructions, and enjoy!

Preparation

Preparation10 min

Cook time20 min

In a saucepan, cover the lentils with cold water. Cover and cook over medium heat for 20 minutes (or according to the package instructions). Drain and let cool. Set aside.
Chop the onion and parsley. Cut the tomatoes, bell pepper, and cheese. Place everything in a bowl.
Season with salt and pepper, and add a drizzle of olive oil. It's ready!

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FAQ ❓

What are the nutritional benefits of lentil salad with queijo coalho?

Lentil salad is rich in protein, fiber, and vitamins, while queijo coalho adds calcium and flavor, making it a healthy and nutritious option.

Can I replace queijo coalho with another type of cheese?

Yes, you can use other cheeses such as feta, ricotta, or even vegan cheese, depending on your preference and dietary restrictions.

How can I make lentil salad more colorful and nutritious?

Add a variety of vegetables, such as grated carrots, beetroot, or spinach, as well as fresh herbs, to add color and boost the salad's nutritional value.