Petitchef

Lentil salad with sweet potatoes

Starter
4 servings
10 min
40 min
Very Easy
A salad full of colors and plant proteins !

Ingredients

Number of serving: 4
1/2 sweet potato

3 Tbsp olive oil


Pepper

1 cup water

3 oz lentils

5 oz cherry tomatoes

1/2 red onion

Parsley

Arugula

1 lemon juice

Preparation

  • Step 1 - Lentil salad with sweet potatoes
    Put the raw lentils into cold water. When the water is boiling, let it cook during 25 minutes. Drain and let it cool down.
  • Step 2 - Lentil salad with sweet potatoes
    Peel and cut the sweet potato into small cubes. Mix them with 2 Tbsp olive oil, salt and pepper. Pour the mix on a baking sheet and bake 15 minutes at 400°F (200°C).
  • Step 3 - Lentil salad with sweet potatoes
    In a bowl, mix the lentils, the sweet potato, the arugula, the parsley, the chopped cherry tomatoes and red onion.
  • Step 4 - Lentil salad with sweet potatoes
    Add 1 Tbsp olive oil, salt, pepper and the lemon juice. Mix well and that's it !

Video

YouTube

Photos

Lentil salad with sweet potatoes, photo 1
Lentil salad with sweet potatoes, photo 2
Lentil salad with sweet potatoes, photo 3
Lentil salad with sweet potatoes, photo 4
Lentil salad with sweet potatoes, photo 5

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