Lentil salad with sweet potatoes

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Starter

4 servings

Very Easy

50 min

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For a hearty salad filled with plant proteins, nothing beats lentils! Combine these legumes with roasted sweet potatoes, tomatoes, arugula, red onion, and you have a complete and colorful dish. Get started with our step-by-step instructions in both written and video format ;-)

Ingredients

• 450g sweet potato (1/2)
• 3 tablespoons olive oil
• Salt
• Pepper
• 1 cup water
• 80g green lentils
• 150g cherry tomatoes
• 1/2 red onion
• 15g parsley
• 20g arugula
• Juice of 1 lemon

Materials

• 1 pot
• 1 baking tray
• 1 salad bowl

Preparation

• Put the lentils and water into a pot and bring to a boil. Once boiling, reduce heat and let simmer for 25 minutes.
  Drain and set aside.
• Peel and cut the sweet potato into small cubes. Mix with 2 tablespoons of olive oil, salt, and pepper.
  Spread the cubes on a baking sheet lined with parchment paper and bake for 15 minutes at 200°C (400°F).
• In a bowl, mix the lentils, sweet potato cubes, arugula, chopped parsley, cherry tomatoes, and the chopped red onion.
• For the dressing: Add 1 tablespoon of olive oil, salt, and lemon juice. Mix well and you're done!
  Enjoy your meal!

Observations

Feel free to try this recipe with other legumes (chickpeas, beans...)

Cookware

PetitChef_Official

Questions

Photos of members who cooked this recipe