Petitchef

Lentil salad with sweet potatoes

Starter
4 servings
10 min
40 min
Very Easy
A salad full of colors and plant proteins !

Ingredients

Number of serving: 4
1/2 sweet potato

3 Tbsp olive oil


Pepper

1 cup water

3 oz lentils

5 oz cherry tomatoes

1/2 red onion

Parsley

Arugula

1 lemon juice

Preparation

  • Step 1 - Lentil salad with sweet potatoes
    Put the raw lentils into cold water. When the water is boiling, let it cook during 25 minutes. Drain and let it cool down.
  • Step 2 - Lentil salad with sweet potatoes
    Peel and cut the sweet potato into small cubes. Mix them with 2 Tbsp olive oil, salt and pepper. Pour the mix on a baking sheet and bake 15 minutes at 400°F (200°C).
  • Step 3 - Lentil salad with sweet potatoes
    In a bowl, mix the lentils, the sweet potato, the arugula, the parsley, the chopped cherry tomatoes and red onion.
  • Step 4 - Lentil salad with sweet potatoes
    Add 1 Tbsp olive oil, salt, pepper and the lemon juice. Mix well and that's it !

Video

YouTube

Photos

Lentil salad with sweet potatoes, photo 1Lentil salad with sweet potatoes, photo 2Lentil salad with sweet potatoes, photo 3Lentil salad with sweet potatoes, photo 4Lentil salad with sweet potatoes, photo 5




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