Mock tuna salad sandwich and hearty slaw salad

Ingredients

For Mock Tuna Salad Sandwich:

• 1 cup chickpeas
• 1/3 cup chopped fresh parsley
• 1/4 cup chopped red onion
• 2 tablespoons Veganaise
• 1 tablespoon lemon juice
• 1 teaspoon garlic powder
• 1 teaspoon black pepper
• 1 1/2 teaspoon Gomashio (prepared black sesame seeds with sea salt)
• 2 romaine leaf lettuce

For Hearty Slaw Salad:

• 1 1/2 cup slaw (pre-packaged broccoli, cauliflower, carrots mix)
• 6 cherry tomatoes, sliced in half
• 1/2 cup garlicky hummus
• 1/2 avocado, diced
• a handful raw almonds
• salt and pepper
• 1 tablespoon olive oil
• 2 tablespoons red wine vinegar

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Preparation

• For Mock Tuna Salad Sandwich:
  Mash chickpeas in a small bowl. Add the remaining ingredients and mix well.
• Add to your favorite sliced bread and add lettuce.
• For Hearty Slaw Salad:
  Mix all ingredients together and enjoy.