Cantaloupe salad in a cantaloupe

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Starter
Very Easy
15 min
1341 Kcal

For hot days, a refreshing salad is perfect. This time, we spotlight the cantaloupe, but you can use any fruit you like. Serve it in the cantaloupe for a more original touch :)

Ingredients

2

Materials

  • A melon baller

Preparation

  • Cantaloupe salad in a cantaloupe - Preparation step 1Cut the cantaloupe in half and remove the seeds. Use a melon baller to scoop out the flesh.
  • Cantaloupe salad in a cantaloupe - Preparation step 2Make balls from the watermelon (about 8). Cut the cucumber into small pieces, halve the cherry tomatoes, slice the prosciutto, and chop the basil.
  • Cantaloupe salad in a cantaloupe - Preparation step 3Combine everything in a bowl: cantaloupe and watermelon balls, cherry tomatoes, cucumber, prosciutto, mozzarella, basil, salt, pepper, and olive oil. Mix well.
  • Cantaloupe salad in a cantaloupe - Preparation step 4Spoon the salad into each cantaloupe half, and you're done!

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Observations

* You can customize the salad by adding your favorite fruits.

Nutrition

for 1 serving / for 100 g
Calories: 1341Kcal
  • Carbo: 55.4g
  • Total fat: 84.1g
  • Saturated fat: 48.4g
  • Proteins: 83.8g
  • Fibers: 5g
  • Sugar: 49g
  • ProPoints: 35
  • SmartPoints: 52
Nutritional information for 1 serving (1209g)
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