How to make tortilla bowls: an easy salad with no washing up!

Name: How to make tortilla bowls: an easy salad with no washing up!
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 20
Cuisine: En
Ingredients: 4 corn tortillas; 3.5 oz baby spinach; 4.6 oz red kidney beans (a small can); 3.5 oz cherry tomatoes (a small pack); 4.9 oz corn (a small can); 3 oz black olives; 1 avocado; Some fried onions; 4 sprigs of cilantro; 4 Tbsp olive oil; 1/2 lemon

Starter

Very Easy

23 min

87 Kcal

What if we turned our corn tortillas into bowls to hold a mixed salad? A fluted mold, a trip to the oven, and you're done ;-) We'll explain how we did it in the instructions below ↓ For the rest, just combine the ingredients of your choice ;-)

Materials

Pie dish

Preparation

Preparation15 min

Cook time8 min

Preheat your oven to 350°F (180°C).
Moisten your tortillas with a little water (especially the edges to prevent cracking when placing them in the mold) and microwave for about 40 seconds.
Once softened, the tortillas will be easier to position in the mold. Press each one with your fingers so it fits snugly inside the mold.
Bake them for 8 minutes.
Meanwhile, chop your salad ingredients.
Once cooked, unmold your tortillas and let them cool before filling them.
In order, we added the baby spinach, red beans, cherry tomatoes, corn, black olives, avocado, fried onions, and chopped cilantro.
Season with a drizzle of olive oil and squeezed lemon juice.
Enjoy your meal!

Rate this recipe

Excellent !!! Very good Good so so Not good

FAQ ❓

How can I prevent my tortillas from cracking while they bake?

To prevent your tortillas from cracking, lightly moisten them with water, paying particular attention to the edges, before microwaving them for about 40 seconds.

What kinds of fillings can I use for my tortilla bowls?

You can use a variety of ingredients to suit your tastes, such as fresh vegetables, proteins (chicken, tofu), cheeses, or even sauces to add flavor.

How long can I keep my tortilla bowls once they are filled?

It’s best to eat your tortilla bowls as soon as you fill them to prevent the tortillas from becoming soft, but you can keep them in the refrigerator for a day.

Can I prepare the tortillas in advance?

Yes, you can prepare the tortillas in advance and store them in the refrigerator. Warm them slightly before filling them so they become pliable again.

Where did tortilla bowls originate?

Tortilla bowls are a modern invention inspired by Mexican cuisine, where tortillas are often used as a base for various dishes. Their bowl shape is an adaptation designed to make for an original and practical presentation.