Ingredients: 3 large heads of broccoli 1 red bell pepper 1 cup raisins 2 oranges 15 ounce can of black beans 1/2 cup sunflower seeds 1/2 cup sliced green onion to...
Ingredients: 1 head broccoli 6-8 slices cooked CENTER CUT bacon; crumbled 1/2 cup chopped red onion 1/2 cup raisins 8 ouces REDUCED-FAT Cheddar cheese; cut in sma...
Ingredients: 2 bunches of fresh broccoli-chopped 1 red onion-chopped 1 1/2 cup cheese-grated 8 slices of bacon-crumbled 1/2 cup sunflower seeds Dressing 1 cup m...
Ingredients: For salad: 5-6 florets cauliflower 5-6 florets broccoli 1 small carrot (peeled and cut diagonally) 7-8 beans (stringed) 1 small red capsicum (sliced) ...
Ingredients: 1 12 oz. Bag of Veggie Spirals Pasta 3-4 C Broccoli (3 C if chopped small, 4 C if chopped large) 3-4 C Cauliflower (3 C if chopped small, 4 C if cho...
Ingredients: 4 cups vegetable stock 2 cups quinoa 1 bag of broccoli florets 1 medium red onion, cut into 1/4-inch thick slices 1 red, yellow & orange bell pepper...
Ingredients: For dip : Avocado 1 Onion 2 tbsp,chopped finely Tomato 2 tbsp,seed removed and chopped finely Salt a pinch or to taste. For salad : Broccoli 1/4 cu...
Ingredients: 1 - 16 oz small mini farfalle or ditali pasta 1 cup diced celery 1 cup diced red onions 1 cup diced cauliflower 1 cup diced broccoli florets 1 cup...
Ingredients: 16 oz package of dry broccoli slaw mix 12 oz of cooked skinless chicken breast 1 cup of canned mandarin orange segments 1 cup chopped scallions 1/2 c...
Ingredients: 1 can whole water chestnuts drained 1 cup broccoli florets 3 green onions, cut into 1 inch pieces (or sliced very thinly) 1/2 cup baby carrots -1 ge...
