Coconut yogurt snack with apple, kiwi, and hazelnuts
For a sweet break under the palm trees, nothing beats a good coconut milk yogurt topped with fruits and nuts. This quick and easy recipe is perfect for a healthy afternoon snack that won't take hours in the kitchen! Plus, thanks to the healthy fats from coconut, the vitamins from the fruits, and the plant-based proteins from the nuts, you can enjoy a delicious and nutritious snack :-)
Ingredients
Materials
- bowl, knife, cutting board
Preparation
- Cut your fruits into slices. Here, we chose to slice them.
- Place your yogurt on one side of the bowl and the fruit slices on the other side. Finally, add the crushed hazelnuts in the middle, and it's ready!
Observations
What are the health benefits of coconut yogurt?
Coconut yogurt is rich in healthy fats, probiotics, and vitamins, making it a nutritious alternative to dairy yogurt. It supports gut health and provides a creamy texture without lactose.
Can I use other fruits instead of apple and kiwi?
Absolutely! You can customize this recipe with your favorite fruits like berries, bananas, or mangoes for a different flavor profile.
How can I make this snack more filling?
To make this snack more filling, consider adding a scoop of granola or a tablespoon of chia seeds for added fiber and protein.
Is this recipe suitable for vegans?
Yes, this recipe is entirely plant-based, making it a great option for vegans looking for a healthy snack.
How long does it take to prepare this coconut yogurt snack?
This delicious coconut yogurt snack takes only 10 minutes to prepare, making it a quick and easy option for a healthy treat.
Nutrition
- Carbo: 24.5g
- Total fat: 21.6g
- Saturated fat: 16g
- Proteins: 4.2g
- Fibers: 4.5g
- Sugar: 19.5g
- ProPoints: 9
- SmartPoints: 16
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