Zucchini chips

Appetizer
Very Easy
30 min
138 Kcal

What if we replaced the usual potato chips with some zucchini? A nice and easy recipe for a healthier snack!

Ingredients

5

Materials

  • bowl, frying pan

Preparation

Preparation15 min
Cook time15 min
  • Zucchini chips - Preparation step 1Clean the zucchini and cut it into thin slices.
  • Zucchini chips - Preparation step 2Put the slices in a bowl with the flour and mix well until the flour coats the zucchini. Do the same with the beaten eggs.
  • Zucchini chips - Preparation step 3Arrange the zucchini slices on a work surface and sprinkle with breadcrumbs. Turn them over and repeat the process.
  • Zucchini chips - Preparation step 4Fry the zucchini in hot olive oil until they are golden brown.
  • Zucchini chips - Preparation step 5And there you have it, your zucchini chips are ready!

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Observations

Zucchini: can be replaced with other vegetables. Ideal for varying flavors :-)

Oven version: drizzle your chips with a little olive oil and bake for 10 minutes at 180°C.

Nutrition

for 1 serving / for 100 g
Calories: 138Kcal
  • Carbo: 14.9g
  • Total fat: 5.9g
  • Saturated fat: 1.1g
  • Proteins: 5.3g
  • Fibers: 1.6g
  • Sugar: 1.3g
  • ProPoints: 4
  • SmartPoints: 4
Nutritional information for 1 serving (93g)

Cookware

burner
PetitChef_OfficialPetitChef_Official

Questions

Photos of members who cooked this recipe

Comments

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