Frittata with air fryer, a light recipe that won't dirty your frying pan!
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A light and tasty alternative to the classic pan-fried frittata: the Air Fryer frittata! There's no need for a mold or frying pan for this recipe, as we've prepared this Italian-style "omelet" directly in parchment paper. Less fat, fewer dishes, and a super-tasty meal that can be enhanced with aromatic herbs, cheese or charcuterie ;-)
Ingredients
2
Materials
- Air Fryer
- Bowl
- Fork
Preparation
Preparation2 min
Cook time13 min
Break the eggs into a bowl and beat quickly, adding the grated Parmesan, pepper and salt.
Place parchment paper on the bottom of the deep fryer and pour in the egg mixture.
Set the air fryer to 350°F/180°C and cook for 13 minutes.
And now your frittata is ready!
FAQ ❓
Can I keep the frittata?
Yes, you can store it for 1 day in the refrigerator, covered with cling film.
How long does it take to cook the frittata in the air fryer?
13 minutes. However, we recommend that you check at the end of cooking: sometimes times need to be adjusted according to the power of your air fryer.
What can I add to the frittata?
You can add cooked ham, finely chopped onions, grated zucchini or string cheese in small pieces, for example!
How can I make the frittata softer in the air fryer?
Add a little milk to the egg mixture: for 4 eggs, 2 tablespoons of milk will suffice.
Nutrition
for 1 serving / for 100 g
Calories: 192Kcal
- Carbo: 1.3g
- Total fat: 13.4g
- Saturated fat: 4.6g
- Proteins: 16.3g
- Fibers: 0.3g
- Sugar: 1.1g
- ProPoints: 5
- SmartPoints: 6
Nutritional information for 1 serving (112g)
Cookware
air fryer
Attributes
Keep refrigerated
Zero waste
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