Frittata in the air fryer: a light recipe that won't make a mess in the kitchen!

Main Dish
Very Easy
15 min
188 Kcal

A light and tasty alternative to the classic pan-fried frittata. Try cooking it in an air fryer to make a frittata with less fat and without making a mess in the kitchen. You’ll only need a bowl and a fork, because instead of using a cake pan, we’ve used parchment paper. Here’s the classic frittata recipe, but you can customize it by adding herbs, cheese, vegetables or cured meats. Let us know what you think of this air fryer cooking method in the comments.

Ingredients

2

Materials

  • Air Fryer
  • Bowl
  • Fork

Preparation

Preparation2 min
Cook time13 min
  • Frittata in the air fryer: a light recipe that won't make a mess in the kitchen! - Preparation step 1Break the eggs into a bowl and beat them briefly, adding the grated Parmesan, black pepper and salt.
  • Frittata in the air fryer: a light recipe that won't make a mess in the kitchen! - Preparation step 2Line the air fryer basket with parchment paper and pour in the egg mixture.
  • Frittata in the air fryer: a light recipe that won't make a mess in the kitchen! - Preparation step 3Set the air fryer to 180°C and cook for 13 minutes.
  • Frittata in the air fryer: a light recipe that won't make a mess in the kitchen! - Preparation step 4And now your frittata is ready!

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FAQ ❓

Can I store a frittata cooked in the air fryer?

You can store it in the refrigerator for 1 day, covered with cling film.
13 minutes. However, we recommend checking it at the end of the cooking time: sometimes the time needs to be shortened or extended depending on the power of your air fryer.
Cooked ham, onions thinly sliced with a mandoline, grated zucchini or small pieces of melting cheese.
Add a little milk to the egg mixture: 2 tablespoons of milk will be enough for 4 eggs.

Nutrition

for 1 serving / for 100 g
Calories: 188Kcal
  • Carbo: 1.1g
  • Total fat: 13.3g
  • Saturated fat: 4.7g
  • Proteins: 15.8g
  • Fibers: 0.3g
  • Sugar: 1.1g
  • ProPoints: 5
  • SmartPoints: 6
Nutritional information for 1 serving (112g)

Cookware

air fryer

Attributes

Keep refrigerated
Zero waste
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Questions

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Comments

Rate this recipe:
4/5, 1 vote(s)