Oven baked zucchini croquettes, to make the whole family love vegetables!

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Starter
Very Easy
40 min

Surprise the whole family with our irresistible recipe for baked zucchini croquettes! These delicious croquettes are the way to make everyone love vegetables :-) These zucchini balls are not only delicious, but are also a healthy and light alternative since they are cooked in the oven. Whether as an accompaniment or for an aperitif, we are sure you'll keep this recipe ;-)

Ingredients

2

Materials

  • Bowl
  • clean kitchen towel

Preparation

Preparation5 min
Cook time35 min
  • Oven baked zucchini croquettes, to make the whole family love vegetables! - Preparation step 1Preheat the oven to 370°F (190°C).
    Meanwhile, wash the zucchinis and peel them. Grate them with the large holes of the grater and place them in a clean kitchen towel.
  • Oven baked zucchini croquettes, to make the whole family love vegetables! - Preparation step 2Squeeze the cloth to remove as much water as possible from the zucchini.
  • Oven baked zucchini croquettes, to make the whole family love vegetables! - Preparation step 3Put the grated zucchini in a bowl and add the grated parmesan, egg, breadcrumbs, mint chopped with a knife and season with salt and pepper.
  • Oven baked zucchini croquettes, to make the whole family love vegetables! - Preparation step 4Start mixing with a spoon, then with your hands until you get a homogeneous mixture.
  • Oven baked zucchini croquettes, to make the whole family love vegetables! - Preparation step 5Take the mixture and form small croquettes with your hands. Then place them on a baking sheet lined with parchment paper. Repeat the operation until there is no more mixture. Cook at 370°F (190°C) for 20 minutes, then turn them over and continue cooking for another 15 minutes.
  • Oven baked zucchini croquettes, to make the whole family love vegetables! - Preparation step 6Let them cool for 5 minutes before eating them. There you go, the baked zucchini croquettes are ready!

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Observations

How long can I keep zucchini croquettes?
You can keep them 3/4 days in the refrigerator. Leave them at room temperature for a few minutes before serving them or warm them slightly in the oven at 350°F (180°C) for 10 minutes.

Can I freeze zucchini croquettes before cooking and cook them later?
Yes, let them thaw completely before cooking to prevent too much water.

Can I fry zucchini croquettes?
Yes, pour a drizzle of oil in a large pan and, once hot, add the zucchini croquettes. If you prepare them in a pan, we advise you to make flat pancake-style meatballs for more even cooking.

What can I use instead of mint for zucchini croquettes?
You can use other aromatic herbs such as basil, thyme, coriander or parsley.

Can I eat the zucchini croquettes cold?
Of course. They will also be perfect as an appetizer or to take away for lunch break or a pic nic!

Can I reheat zucchini croquettes in the microwave?
Yes, 30/40 seconds will be enough!

Cookware

oven

Attributes

Freezer storage
Refrigerator storage
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Questions

Photos of members who cooked this recipe

Comments

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