Gravlax, the swedish-style marinated salmon
Here is the complete procedure for preparing Gravlax Salmon, a traditional Scandinavian recipe that has delighted palates all over the world. It is a salmon marinated in the fridge with dill and pink pepper for 48 hours: the result is truly excellent. Follow all the steps and try it at home!
Ingredients
Materials
- Food film
Preparation
Crush the pink peppercorns. In a bowl, mix the sugar with the salt, crushed pink peppercorns and dill.
Pour half of the preparation into a glass tray and place the salmon fillet (skinless and without bones) on top. Cover the salmon with the remaining preparation (salt + sugar + dill + pink pepper). Now cover with film and place the tray in the refrigerator for 24 hours.
Remove any water and place in the refrigerator for another 24 hours.
After this time, rinse the salmon fillet to remove the remains of the marinade.
All that remains now is to cut the salmon fillet into thin slices.
Sprinkle with pink peppercorns and dill sprigs. Add a drizzle of lemon juice (optional) and serve.
Observations
What is the best way to serve Gravlax?
Gravlax is best served thinly sliced, garnished with dill sprigs and pink peppercorns, and can be accompanied by lemon juice for added flavor.
How long does it take to prepare Gravlax?
The preparation time is only 10 minutes, but the salmon needs to marinate in the fridge for 48 hours for optimal flavor.
Can I use frozen salmon for Gravlax?
Yes, you can use frozen salmon, but make sure it is fully thawed and of high quality to ensure the best taste and texture.
What are the health benefits of eating Gravlax?
Gravlax is rich in omega-3 fatty acids, which are beneficial for heart health, and it also provides a good source of protein and essential vitamins.
Can I customize the marinade for Gravlax?
Absolutely! You can experiment with different herbs and spices, such as adding juniper berries or using different types of salt, to create your own unique flavor profile.
Nutrition
- Carbo: 26.5g
- Total fat: 6g
- Saturated fat: 1.2g
- Proteins: 10.8g
- Fibers: 2.1g
- Sugar: 25.8g
- ProPoints: 5
- SmartPoints: 9




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