Peanut-crusted chicken: the flavors you’ve been missing!
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Replace your usual breadcrumb coating with... crushed peanuts! It’s a great way to add extra flavor to your baked chicken (yum!). Eat it with your fingers, of course, and serve it with a barbecue, mustard, or ketchup-style sauce for pure enjoyment ;-) Oh, and we almost forgot to mention: you’ll only need 3 ingredients to make this recipe! This time, you have no excuse not to try it...
Ingredients
2
Materials
- A blender
- A baking tray
- An oven
- A plate
- A cutting board
- A knife
- A bowl
- A fork
Preparation
Preparation10 min
Cook time20 min
- Roughly chop your peanuts in a blender to turn them into small pieces. Transfer everything to a plate.
- Beat an egg in a bowl and cut your two chicken breasts in half lengthwise.
- Prepare a baking tray lined with parchment paper and preheat your oven to 390°F (200°C).
- Take half a chicken breast, dip it in the beaten egg and then in the peanuts before placing it on the baking sheet.
Do the same with the other 3 pieces of chicken. - Bake for 20 minutes at 390°F (200°C).
And there you have it! Enjoy!
FAQ ❓
What should I serve with my peanut-crusted chicken?
Serve the chicken pieces on a plate with sautéed vegetables and pasta: the perfect trio!
How long does peanut-crusted chicken keep?
You can keep this recipe for 2 days in the refrigerator in an airtight container.
Can I freeze this breaded chicken?
You can freeze this recipe, as long as the chicken breasts have not already been frozen. To thaw them, we recommend placing them in a 280°F (140°C) oven for 5–10 minutes, checking that they are heated through.
Which peanuts should I use for peanut-crusted chicken?
We used roasted, unsalted peanuts. Adding salt could throw off the balance of the recipe. You can also use unroasted peanuts (but still unsalted!).
What sauce should I serve with this breaded chicken?
We love making this recipe as part of a meal platter to eat with your fingers, served with barbecue sauce. Feel free to try a tartar sauce made with capers or a honey-mustard sauce. You can find lots of sauce recipes on our website.
Nutrition
for 1 serving / for 100 g
Calories: 380Kcal
- Carbo: 5.4g
- Total fat: 21.7g
- Saturated fat: 4.6g
- Proteins: 38.3g
- Fibers: 2.2g
- Sugar: 2g
- ProPoints: 10
- SmartPoints: 9
Nutritional information for 1 serving (160g)
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