Peanut-crusted chicken: the flavors you’ve been missing!

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Main Dish
Very Easy
30 min
380 Kcal

Replace your usual breadcrumb coating with... crushed peanuts! It’s a great way to add extra flavor to your baked chicken (yum!). Eat it with your fingers, of course, and serve it with a barbecue, mustard, or ketchup-style sauce for pure enjoyment ;-) Oh, and we almost forgot to mention: you’ll only need 3 ingredients to make this recipe! This time, you have no excuse not to try it...

Ingredients

2

Materials

  • A blender
  • A baking tray
  • An oven
  • A plate
  • A cutting board
  • A knife
  • A bowl
  • A fork

Preparation

Preparation10 min
Cook time20 min
  • Roughly chop your peanuts in a blender to turn them into small pieces. Transfer everything to a plate.
  • Beat an egg in a bowl and cut your two chicken breasts in half lengthwise.
  • Prepare a baking tray lined with parchment paper and preheat your oven to 390°F (200°C).
  • Take half a chicken breast, dip it in the beaten egg and then in the peanuts before placing it on the baking sheet.
    Do the same with the other 3 pieces of chicken.
  • Bake for 20 minutes at 390°F (200°C).
    And there you have it! Enjoy!

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FAQ ❓

What should I serve with my peanut-crusted chicken?

Serve the chicken pieces on a plate with sautéed vegetables and pasta: the perfect trio!
You can keep this recipe for 2 days in the refrigerator in an airtight container.
You can freeze this recipe, as long as the chicken breasts have not already been frozen. To thaw them, we recommend placing them in a 280°F (140°C) oven for 5–10 minutes, checking that they are heated through.
We used roasted, unsalted peanuts. Adding salt could throw off the balance of the recipe. You can also use unroasted peanuts (but still unsalted!).
We love making this recipe as part of a meal platter to eat with your fingers, served with barbecue sauce. Feel free to try a tartar sauce made with capers or a honey-mustard sauce. You can find lots of sauce recipes on our website.

Nutrition

for 1 serving / for 100 g
Calories: 380Kcal
  • Carbo: 5.4g
  • Total fat: 21.7g
  • Saturated fat: 4.6g
  • Proteins: 38.3g
  • Fibers: 2.2g
  • Sugar: 2g
  • ProPoints: 10
  • SmartPoints: 9
Nutritional information for 1 serving (160g)
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