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Mango scones (gluten free and vegan!)



Here very good and easy receipt! it is ideal for the breakfast and to drip it.

  • Mango Scones (Gluten Free and Vegan!)
  • Mango Scones (Gluten Free and Vegan!), Photo 2
Recipe type: Appetizer
Number of serving: 5 servings
Preparation time: 15 minutes
Cook time: 10 minutes
Ready in: 25 minutes
Difficulty: Very Easy
Calories: 217 Kcal (1 serving)
ProPoints: 6 (1 serving)

Ingredients:

- 2c rice flour
- 1tbsp aluminum free baking powder
- ½ tsp salt
- 1 tsp cinnamon
- 1/3 c canola oil
- 1/3 c agave nectar
- 1 tbsp vanilla extract
- 1c mango puree

Preparation:

Step 1: Preheat oven to 375 degrees F and line a baking sheet with parchment paper.In a bowl, combine and mix together the dry ingredients.

Step 2: In a separate bowl, beat together wet ingredients (including the mango puree). Stir the wet ingredients into the dry and mix until just combined.

Step 3: The texture will be crumbly (this is normal!). Take a handful of dough and knead it together, shaping into a scone, and place on the parchment-lined baking sheet.

Step 4: If you notice the dough becoming too crumbly to form a scone, just add a splash of milk to the dough and continue to knead. After scones are lined up on the baking sheet, bake on the center rack for 20 minutes.

Step 5: Remove the scones promptly from the oven and let cool on a cooling rack. Feel free to add 1/3 c of nut pieces, raisins or other goodies to these scones.

Nutritional informations (for 1 serving):

  • Calories:
  • 217Kcal
  • 11%
  • Carbo:
  • 41.8g
  • 14%
  • Total fat:
  • 1.7g
  • 3%
  • Saturated fat:
  • 0.2g
  • 1%
  • Proteins:
  • 5.8g
  • 12%
  • Fibers:
  • 4.1g
  • 17%
  • Sugar:
  • 13.5g

* Percent daily values are based on a 2000 calorie diet * 1 serving = 139g

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