Gluten-free and dairy-free plum flan
It’s not easy to find a dessert that suits those who are allergic or intolerant to milk and gluten... Fortunately, alternatives exist! This recipe for gluten-free and dairy-free far breton with prunes proves just that. An easy and equally delicious version so that everyone can enjoy a slice of cake at the end of the meal ;-)
Ingredients
8
Materials
- mixing bowl, cake pan, oven
Preparation
Preparation20 min
Cook time50 min
Mix the rice flour, sugar, and salt with the eggs.
Then, gradually add the almond milk while mixing.
Add the prunes and pour the mixture into a cake pan.
Bake for 50 minutes at 350°F (180°C).
Let cool completely before unmolding.
And there you have it, your gluten-free and dairy-free plum flan is ready!
Observations
Possible additions: make your far breton with prunes even tastier by adding vanilla or other spices ;-)
Nutrition
for 1 serving / for 100 g
Calories: 210Kcal
- Carbo: 36g
- Total fat: 4.1g
- Saturated fat: 0.8g
- Proteins: 6g
- Fibers: 2.1g
- Sugar: 18.7g
- ProPoints: 6
- SmartPoints: 8
Nutritional information for 1 serving (133g)
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Comments
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