Gluten-free chocolate fondant with red beans - dairy-free

Name: Gluten-free chocolate fondant with red beans - dairy-free
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 10
Cuisine: En
Ingredients: 250 g cooked red beans; 200 g chocolate; 60 g brown sugar; 1 Tbsp coconut oil; 3 eggs

Snacks

Very Easy

35 min

180 Kcal

For a high-protein and healthy dessert, choose this chocolate fondant with red beans! Indeed, beans are packed with plant-based protein! Whether you're an athlete or not, feel free to use them in your pre-workout snacks or afternoon treats. Rest assured, you won't taste them. On the contrary, they will add an extra moist texture to your healthy dessert. A dessert that will also be gluten-free and fat-free. Proof that you can indulge without blowing your calorie count ;-)

Ingredients

250 g cooked red beans
200 g chocolate
60 g brown sugar
1 Tbsp coconut oil
3 eggs

Materials

Blender
20 cm square mold

Preparation

Preparation20 min

Cook time15 min

In the bowl of your blender, put the drained red beans, sugar, and coconut oil. Blend finely.
Melt the chocolate, and add the red bean puree.
Finally, add the beaten eggs and mix well.
Pour the mixture into the greased mold, and bake for 15 minutes at 350°F (180°C).
And there you have it, your gluten-free chocolate fondant with beans is ready!