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Ginger, tomato and carrot smoothie

(3.55/5 - 11 votes)

2 comments
Ultimate energizing smoothie

Ginger, Tomato And Carrot SmoothieRecipe type: Starter
Number of serving: 3 servings
Preparation time: 15 minutes
Cook time: 0 minutes
Ready in: 15 minutes
Difficulty: Very Easy
Calories: 157 Kcal | ProPoints: 4
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Ingredients:

750 ml juice carrot juice
1 tomato
tomato juice as required
2 tbsp chopped parsley
3/4 of an apple or pear
salt and freshly ground black pepper to taste
finely chopped parsley for garnish

To see how to make carrot juice check the link below
http://www.simpleglutenfreekitchen.com/2011/12/gajar-ka-halwa-carrot-pudding.html
Preparation:

Blend carrot juice, apple and tomato in a blender.

Add tomato juice to thin out the consistency.

Season with salt and pepper, add parsley.

Blend again, retaining some texture from parsley.

Pour out in glasses and garnish with more parsley.

Serve.

http://www.simpleglutenfreekitchen.com/2012/11/ginger-tomato-and-carrot-smoothie.html


Nutritional informations (for 1 serving):
  • Calories:
  • 157Kcal
  • 8%
  • Carbo:
  • 28.1g
  • 9%
  • Total fat:
  • 1.1g
  • 2%
  • Saturated fat:
  • 0.2g
  • 1%
  • Proteins:
  • 3.5g
  • 7%
  • Fibers:
  • 9.4g
  • 37%
  • Sugar:
  • 21.4g

* Percent daily values are based on a 2000 calorie diet * 1 serving = 432g

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By balvinder (Visit website)




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Comments:

3 / 5

But where has the ginger vanished?

Posted the 28/01/2013, 07:59
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5 / 5

Hey Guys, Someone just asked me where is the ginger in this smoothie.It is in the carrot juice and the link is provided to see the recipe of making carrot juice.

Balvinder

Posted the 25/01/2013, 17:11
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