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Black-eyed pea & kale soup with lemon & sage


By Integral (Visit website)






Recipe type: Other

Number of serving: 2

Preparation time: 20 Minute(s)

Cook time: 1 Hour(s)

Difficulty: Very Easy




Ingredients:

3 tablespoons olive oil

4 garlic cloves, minced

1 small onion, diced

2 cups cooked black-eyed peas

5 cups vegetable broth

1 bay leaf

1/4 fresh sage leaves, chopped

salt & pepper to taste

4 cups kale, sliced into thin shreds

juice of one lemon
  Preparation:

In a medium pot, heat the olive oil to medium heat. Add the garlic and cook for a minute. Add the onions and sauté for five minutes. Add the black-eyed peas, vegetable broth, bay leaf, sage leaves, and salt and pepper. Bring to a boil, reduce the heat so that the soup simmers, cover and cook for one hour. Remove the bay leaf and stir in the chard. Cook for 2-3 minutes until the chard turns bright green and begins to wilt a little. Stir in the lemon juice. Adjust the seasoning and serve.




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By Integral (Visit website)



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