Petitchef

Prosciutto, tomato and cantaloupe tartare

Starter
2 servings
20 min
Very Easy
252 Kcal
A nice match between prosciutto and cantaloupe, a fresh summer starter!

Ingredients

Number of serving: 2
3.5 ounces prosciutto


1/4 onion

1 cantaloupe slice

chives


vinegar

Preparation

  • Step 1 - Prosciutto, tomato and cantaloupe tartare
    Cut the prosciutto into little pieces. Do the same with the onion.
  • Step 2 - Prosciutto, tomato and cantaloupe tartare
    Peel the tomatoes and cut them in little dice.
  • Step 3 - Prosciutto, tomato and cantaloupe tartare
    Mix these 3 ingredients, and add some chopped chives. Add 1 Tbsp of olive oil, and 1 Tbsp of vinegar. Mix well.
  • Step 4 - Prosciutto, tomato and cantaloupe tartare
    Form the tartare with a circle, or put it on a plate directly.
  • Step 5 - Prosciutto, tomato and cantaloupe tartare
    Cut the cantaloupe into thin slices, and arrange them nicely on the tartare.
  • Step 6 - Prosciutto, tomato and cantaloupe tartare
    There you are, your prosciutto and cantaloupe tartare is ready!

Video

YouTube

Photos

Prosciutto, tomato and cantaloupe tartare, photo 1Prosciutto, tomato and cantaloupe tartare, photo 2Prosciutto, tomato and cantaloupe tartare, photo 3

Nutritional informations (for 1 serving):

Nutrition:

Nutritional information for 1 serving = 367g
Calories: 252Kcal
  • Carbo: 17.8g
  • Total fat: 13.6g
  • Saturated fat: 3.6g
  • Proteins: 12.8g
  • Fibers: 2.9g
  • Sugar: 16.1g
  • ProPoints: 7
  • SmartPoints: 9

gluten freegluten free
* Percent daily values are based on a 2000 calorie diet





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