Vegetarian red beans burger - video recipe!

Name: Vegetarian red beans burger - video recipe!
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Cuisine: En
Ingredients: 4 ounces canned red beans; 1 onion; 1 garlic clove; some water; 1 Tbsp flour; 2 Tbsp oat flakes (optionnal); 1 tsp ketchup

Vegetarian red beans burger - Video recipe! - photo 2

Main Dish

2 servings

Very Easy

25 min

346 Kcal

You shouldn't give up on burgers because you are a vegetarian! Here is a proof that you can enjoy it without eating any meat!

Ingredients

4 ounces canned red beans
1 onion
1 garlic clove
some water
1 Tbsp flour
2 Tbsp oat flakes (optionnal)
1 tsp ketchup

Materials

Blender

Preparation

Preparation10 min

Cook time15 min

In the blender bowl, put the red beans, the peeled onion and garlic clove, and a little bit of water. Mix well.
Put in a bowl, add all the other ingredients and combine.
Heat some oil in a pan (more than you would do with a regular burger). Put 2 stacks of the red bean mix in and shape them into burgers.
Cook for around 8 minutes on medium heat. If it is not cooked enough, it will crumble. Turn them over and cook for 5 minutes.
There you are, you vegetarian red beans burgers are ready!