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Is your daily soda a danger? Study reveals troubling link
Sugar-sweetened beverages are often singled out for their harmful effects on health, particularly for their role in obesity and diabetes. However, a recent study suggests that they may also be implicated in the increase in cases of oral cancer. These worrying results call for greater vigilance and raise new questions...
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Bitter zucchini? Now discover 5 sure-fire tricks to make your dish perfect!
Zucchinis are versatile and nutritious vegetables that are widely used in a variety of recipes. However, they can sometimes taste bitter, making them unpleasant to eat. This bitterness can be caused by natural factors, such as the presence of cucurbitacins, or by adverse environmental conditions during growth. Fortunately, there are 5 simple and effective methods to reduce or eliminate this...
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Do you want to keep your knives in good condition for longer? Here are the essential tips you should follow
A good chef knows this. A sharp knife is the key to working accurately, quickly and safely in the kitchen. But even the best blade loses its edge if not properly cared for. And a dull knife not only ruins the cutting experience, it also becomes a risk: the more effort you have to make to cut, the greater the chance of the blade slipping...
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8 spring foods with very few calories (and easy recipes) to try now!
With spring just around the corner, it's the perfect time to refresh your diet with light, seasonal ingredients. In this article you will discover the 8 best spring foods, low in calories but high in nutrients, ideal for getting back in shape without sacrificing taste.
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What happens to the body when we eat turmeric every day?
Turmeric (Curcuma longa), is a yellow-orange root that is widely used in Indian and Asian cuisine. In addition to its remarkable flavor and vibrant color, turmeric has been gaining prominence in natural medicine for its potential health benefits. But what actually happens to the body when turmeric is ingested daily?
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Why is everyone talking about kefir? Discover the drink of the moment!
In recent years, kefir has become the star of refrigerated counters and health blogs. Let's find out everything there is to know about this fermented beverage that promises amazing benefits!
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Six things you should never have on your kitchen island
The kitchen island is one of the focal points of the home: it's where you prepare the most delicious dishes, where you gather with your family to share a cup of coffee or simply where everything tends to pile up. But what starts out as a place of organization can quickly turn into chaos. From forgotten knives to cluttered appliances, the kitchen island can be the place where you...
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Top 10 fibre-rich vegetables: Your digestive health allies!
Dietary fiber play an essential role in the proper functioning of our digestive system. It aids intestinal transit, regulates blood sugar levels, contributes to satiety and may even help prevent certain chronic diseases such as type 2 diabetes and cardiovascular disease. Vegetables are one of the best sources of fiber! In this article, discover the top fiber-rich vegetables, their benefits,...
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Do you know how to choose a good bell pepper? Learn simple tricks to find the freshest and tastiest!
Bell pepper is one of the most popular and versatile vegetables in cooking, offering flavor, color and health benefits. If you've ever wondered how to choose the best peppers on the market, this article will help you make the right choice, ensuring fresh, tasty and good quality peppers for your recipes.
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Apple
Banana
Beef
Cabbage
Carrot
Cauliflower
Celery
Chicken
Clementine
Duck
Grapefruit
Honey
Kiwi
Leek
Lentil
Lettuce
Orange
Oyster
Pear
Pineapple
Pomegranate
Salmon
Spinach
