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Diet

451 recipes

INGREDIENTS


Recipe Diet cup cakes

Diet cup cakes

5 votes
DessertEasy10 minutes15 minutes
Ingredients: 1 cup Maida/All Purpose Flour 10 sachets of Sugar free Natura (ideal for cooking and baking) 1 tsp Baking powder 1/2 tsp Baking soda 1/2 tsp Salt 1 tb...
Recipe Diet bhindi fry

Diet bhindi fry

Main DishVery Easy15 minutes30 minutes
Ingredients: - 2 cups bhindi - slit, cut into long pieces - 1 tbsp groundnut powder - 1 tbsp jeera/cumin seeds - 1 tbsp red chilli powder - 1 tbsp garam masala pow...
Recipe A greek diet recipe[spanakorizo]spinach with rice.

A greek diet recipe[spanakorizo]spinach with rice.

Main DishEasy50 minutes40 minutes
Ingredients: 850.gr. fresh spinach, trimmed 7 tsp. tablespoons extra virgin olive oil A large onion, chopped 1 juice of half a lemon 2 / 3 cup hot water 115 g...
Recipe Easy fat free tuna pate

Easy fat free tuna pate

4 votes
Main DishVery Easy15 minutes0 minutes
Ingredients: - 2 x tins Tuna in brine, drained (185 gm size/130 gm when drained) - 200 gm plain Fat Free Cottage Cheese (Cream Cheese) - 3 tablespoons Fat Free May...
Recipe Gobi mattar:purple cauliflower and pea curry

Gobi mattar:purple cauliflower and pea curry

1 vote
Main DishVery Easy15 minutes30 minutes
Ingredients: - 4 tablespoons ghee or canola oil - 1 1/2 cups thinly sliced red or yellow onion - 1 teaspoon salt - 2 cups purple cauliflower florets cut into small...
Recipe Warm bean salad..good on it's own or a perfect partner for lamb chops.

Warm bean salad..good on it's own or a perfect partner for lamb chops.

Main DishEasy10 minutes15 minutes
Ingredients: - 4 lamb chops - loin - salt and pepper - dried oregano - 2 medium onions - sliced - 1 yellow pepper - sliced - 1 green pepper - sliced - 1 cup cockta...
Recipe Nectarine and goat's cheese salad - all the flavor, but a lot less fat!!!

Nectarine and goat's cheese salad - all the flavor, but a lot less fat!!!

DessertVery Easy10 minutes0 minutes
Ingredients: - 1 nectarine - pipped and sliced - a handful of baby lettuce leaves - a few young basil leaves - 2 thin slices of goat's cheese For dressing: - 2 t...
Recipe Oregano chicken

Oregano chicken

Main DishVery Easy25 minutes30 minutes
Ingredients: - 1 whole chicken, portioned (2 breasts - 0n the bone , 2 drumsticks, 2 thighs, 2 wings) - 2 tbsp olive oil - 2 garlic cloves, minced - 1 cup white wi...
Recipe Tomatoes - stuff 'em!!!!

Tomatoes - stuff 'em!!!!

StarterVery Easy10 minutes15 minutes
Ingredients: - tomatoes - ciabatta bread - can be day old - baby tomatoes - different colors of you have. - anchovies - onion - finely chopped - olive oil - thyme ...
Recipe Japanese green tea soba

Japanese green tea soba

Main DishVery Easy10 minutes15 minutes
Ingredients: - 250 g dried green tea soba noodles - 2 spring onion thinly sliced - 1 nori sheet, toasted, cut into think strips For dipping sauce: - 3 table spoo...
Recipe Whole wheat spaghetti, steamed sea bass, lemon chicken & scrambled eggs

Whole wheat spaghetti , steamed sea bass, lemon chicken & scrambled eggs

Main DishVery Easy10 minutes15 minutes
Ingredients: - 300 g whole wheat spaghetti - 1 kg ripe , firm , red tomatoes - 3 large cloves of garlic , slivered - 3 tablespoon white wine - 1/2 teaspoon red chi...
Recipe Mpiftekia (hamburgers) with vlita and garlicky cucumber salad

Mpiftekia (hamburgers) with vlita and garlicky cucumber salad

Main DishVery Easy30 minutes60 minutes
Ingredients: Mpiftekia (Hamburgers): - 2 Kilos Ground pork - 3 Medium Red onions, grated - 2 Cloves Garlic, minced - ¼ Cup Olive oil - 3 Eggs - 3 Cups Soak...
Recipe Chicken souvlakia and makaronosalata me kotopoulo (pasta salad with chicken)

Chicken souvlakia and makaronosalata me kotopoulo (pasta salad with chicken)

Main DishVery Easy10 minutes20 minutes
Ingredients: - 1 Chicken breast - Salt, freshly ground black pepper, oregano - ½ Bell Pepper (each colour red, green, yellow), cut into chunks - 1 Medium - R...
Recipe Maybe just maybe & just another oven steamed fish recipe -

Maybe just maybe & just another oven steamed fish recipe -

Main DishVery Easy15 minutes25 minutes
Ingredients: - 2 fish filets - 1/2 thinly sliced onion - 1 lemon - 1 small bunch of cilantro - 1 tablespoon fresh julienned ginger - 1 tablespoon fresh chopped chi...
 

Corn for diet freeks

otherEasy15 minutes15 minutes
Ingredients: 3 Full pieces of Corn peeled and boiled.Corns neatly plucked out. 1 and half tea spoon of heeped grounded black pepper. 3/4th Salt(Tea spoon) 2 and...



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Breakfast enchiladas

Breakfast enchiladas
yucky
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