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INGREDIENTS


Recipe Egg salad sandwich

Egg salad sandwich

30 votes
Main Dish Very Easy 15 minutes 5 minutes
Ingredients: Eggs -2 (Hard boiled and peeled) Wheat bread - 4 to 6 Lettuce leaves – 1 to 2 (tear into small pieces) Mayonnaise –1 to 2 tbsp Tomato ketchup or hot sauce -1 tsp (optional) Salt - to taste Pepper – to taste Onion – 2 tsp chopped (optional) Butter – t...
Recipe Apple and cucumber salad

Apple and cucumber salad

18 votes
Starter Very Easy 15 minutes 5 minutes
Ingredients: 2 apples - remove seeds and cubed into medium size pieces 1 (about 100g) cucumber - remove seeds and cubes into medium size pieces 100g lettuce leaves- shredded into pieces 50g dried black currants 3 tbsp extra virgin olive oil 2 tbsp lemon juice 1 t...
Recipe Couscous salad

Couscous salad

17 votes
Starter Very Easy 35 minutes 5 minutes
Ingredients: Couscous (100g) Tomato (1- cubed) Sweetcorn (100g - cooked) Onion (1 -finely chopped) Fresh coriander and/or parsley (1 tbsp - chopped) Olive oil Salt...
Recipe Bitter melon (gourd) salad

Bitter melon (gourd) salad

14 votes
Other Easy 15 minutes 2 minutes
Ingredients: 1 medium bitter melon 3 tbsps rock salt 1 large red onion, sliced thinly 3 medium tomatoes, diced Dressing: 1/3 cup vinegar iodized salt ground pepper sugar...
Recipe Greek salad

Greek salad

13 votes
Starter Very Easy 5 minutes 0 minutes
Ingredients: 3 tomatoes 2 peppers 1 cucumber 1/2 red onion 3 1/2 oz (100 grams) Feta cheese 4 tablespoons olive oil A pinch of salt 1/4 teaspoon dried oregano Some olives (green or black)...
Recipe Sprouted bean and peanut salad

Sprouted bean and peanut salad

13 votes
Starter Very Easy 72 hours 0 minutes
Ingredients: 1/3 cup adzuki /azuki beans 1/3 cup mung beans 1/3 cup raw peanuts ( you can use skinless if digesting the skin is a problem) 1/3 cup fresh coconut, grated 1/4-1/3 cup chopped cilantro 1/3 cup purple onion, chopped 1 cuke, diced 1/3-1/2 cup cherry to...
Recipe Cucumber and yoghurt salad

Cucumber and yoghurt salad

13 votes
Other Very Easy 10 minutes 4 minutes
Ingredients: 1 small cucumber - remove seed and sliced into thin stripes 1 onion - sliced thinly 1 red & 1 green chilly - sliced thinly (remove seeds for a lesser spicy taste) 3 tbsp yoghurt 2 stalks coriander leaves - chopped salt to taste...
Recipe Fruit salad in watermelon basket

Fruit salad in watermelon basket

12 votes
Dessert Easy 45 minutes 0 minutes
Ingredients: Watermelon Assorted fruits Cherries Toothpicks...
Recipe Moong sprouts peanuts salad (crunchy salad)

Moong sprouts peanuts salad (crunchy salad)

10 votes
Starter Very Easy 5 minutes 5 minutes
Ingredients: 1/2 Homemade Moong Sprout 1/4 cup Masala Peanuts 1tbs grated Raw Mango Pinch Red chili Powder 1tbs Olive Oil Salt to taste Coriander leaves for garnishing...
Recipe Apple and carrot salad

Apple and carrot salad

10 votes
Other Easy 5 minutes 5 minutes
Ingredients: 1 each medium carrots 1 each smaller sized apples 2 1/2 tsp fresh lemon juice 0 1/2 tsp ground cinnamon 1 oz natural mint...
Recipe Prawn salad with avocado and mango

Prawn salad with avocado and mango

9 votes
Starter Very Easy 15 minutes 5 minutes
Ingredients: 3 ripe Avocados 1 Mango 100g Prawns ~ remove shells and vine, season with some salt and pepper and put prawns in boiling water till cooked, dish and put in ice water for a few minutes, drained. Use whole prawn or cut prawn into cubes **substitute ...
Recipe Avocado mint dip with fresh salad

Avocado mint dip with fresh salad

8 votes
Starter Very Easy 25 minutes 4 minutes
Ingredients: For the dip 1 medium size avocado - remove skin and seed and diced. 1/2 tbsp mayonnaise 1/2 handful mint leaves 2 tbsp olive oil Salt and pepper for taste For the salad Salad leaves Red capsicum - remove seeds and sliced thinly Cucumber - sliced int...
Recipe Gingery carrot salad

Gingery carrot salad

8 votes
Other Very Easy 15 minutes 0 minutes
Ingredients: 3 large carrots 1 green onion 1/4 cup dried cranberries 1 tbsp ponzu (optional) 1 lemon (zest and juice) 1 tbsp rice or red wine vinegar 3 tbsp olive oil 1 tbsp honey 1 1/2 tbsp freshly grated ginger (frozen ginger easiest to grate) pinch of salt and...
Recipe Mexican fiesta salad

Mexican fiesta salad

8 votes
Main Dish Easy 20 minutes 30 minutes
Ingredients: Salad: aine lettuce, chopped 1 cup cherry tomatoes, sliced in half 1 cup sweet corn 1 cup pitted black olives, sliced 1 avocado, sliced 1 cup baked tofu, cubed/sliced or veggie chicken, sliced 1 cup red onion, chopped 1 cup vegan cheese, shredded (op...
Recipe Apple and pomegranate fresh salad

Apple and pomegranate fresh salad

8 votes
Starter Very Easy 5 minutes 0 minutes
Ingredients: 2 sour apples, peeled and cored seeds of 1 midsize pomegranate 1-2 tablespoons honey juice of half lemon, freshly squeezed 1/2 cup almonds (may be slightly toasted) few fresh leaves of salad (lettuce, iceberg , Chinese cabbage)...