Easy and tasty cooking

You'll love this cherry and chocolate blondie !

Increase your protein intake with this simple recipe!

Are you a waffle lover?

Don't do this with your new Air fryer!

Make your own oat milk!

Chicken skewers with satay sauce, a culinary journey to asia!

Let's make a Franui style chocolate bar!

Try cooking udon noodles this way: you won't regret it!

You have to try this ultra-creamy pastry flan!

7 low Glycemic Index morning meals to start the day with energy!

The cutest Easter bundt cake !

Easter tart topped with cute eggs

Daily Menu

Croquetas with serrano ham - classic spanish tapas

Starter

Quiche lorraine!

Main Dish

1 vote(s)

Pastéis de nata in airfryer. the easy and quick recipe of the traditional portuguese sweet.

Dessert

Daily menu

Last posted recipes

Franui with pistachio, delicious coated raspberries, melting and crunchy

Mini banana, peanut butter and chocolate bars, ultra gourmet with no added sugar

Gluten-free oatmeal bread with yogurt and eggs: a healthy and easy-to-make recipe

Ginger shot: easy, natural and powerful recipe for immunity and energy

Super protein waffles with whey

Creamy zucchini lasagna: the best vegetarian recipe to try!

Nega maluca, the best brazilian chocolate cake!

Guilt-free fried polenta sticks: crispy, golden and perfect in the air fryer!

Pastéis de nata in airfryer. the easy and quick recipe of the traditional portuguese sweet.

Cruffins, a combination of croissant and muffin, with custard and chocolate.

Frozen seafood risotto: the ideal solution for a quick and tasty meal

Mango sticky rice, the super comforting thai dessert

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Articles Petitchef

Bread crumbs are no villain and can be better than the crusts

Have you ever found yourself taking the crumb out of bread with the excuse that it's "just fattening" or "useless"? Well, it's time to review this habit. The crumb, that soft, slightly moist and often overlooked part of the bread, can be surprising. What's more, it has a function, value and even culinary advantages that go beyond taste.

7 foods we think are eternal but actually age badly!

Many foods seem eternal, but actually age poorly, compromising taste and safety. Discover the 7 foods you thought were indestructible that actually deteriorate over time, increasing health risks and food waste.

5 foods that shouldn't be kept together in the fridge: find out why

Organizing the fridge correctly goes far beyond aesthetics. It's a health issue! Some foods should not be kept in close proximity because they can cause cross-contamination, accelerate spoilage or even cause illness. Knowing how to separate each type of food is essential to better preserve food and protect your family.

Does eating late at night really make you fat?

It's a phrase we've all heard at least once: "If you eat after 8pm, you'll get fat." It's as if there's some magical alarm in our bodies that decides to turn every late-night bite into a superfluous kilo. But is it really that simple? Spoiler: as is often the case in nutrition, the answer is a little more nuanced than we'd like to believe. Let's get to the bottom of it...

No diet, no guilt: the power of functional food

Have you ever heard of functional nutrition? This concept is gaining ground in the habits of those looking for more health, energy and disease prevention without resorting to drugs or supplements. And the good news is: it's not about a restrictive diet, but about making more strategic and conscious choices in your diet.

Expired foods: 5 you can eat and 5 you should throw away now!

Have you ever thrown away food just because it "expired"? You may have made a mistake! Find out the 5 foods you can eat even after expiration (without risk) and the 5 you should get rid of right away. We reveal everything to avoid waste-and bad surprises!

3 functional drinks for more energy and mood

In the world of functional food, some drinks are gaining ground by combining natural ingredients with beneficial effects on health. Among the current favorites are golden milk, ginger shots and the famous detox juice. But do these elixirs of goodness deliver what they promise? Here's what experts say about each of them - and how to include them in your routine with balance.

Eat asparagus for 7 days-this is what will happen to your body!

Eating asparagus every day for a week may seem unusual, but the benefits may surprise you: naturally diuretic, rich in fiber, vitamins and antioxidants, it can improve body and mind. Find out what happens with a 7-day asparagus challenge.

Pollutants in our glasses: European wines contaminated with PFAS

A glass of red with dinner, a sip of rosé in the sun... In France, wine is much more than a drink. It's a way of life, a tradition, a shared pleasure. But in the last few days, news has disturbed the tranquillity of our aperitifs: several studies have revealed the massive presence of PFAS in European wines, those famous "eternal pollutants" we hear more and more about...

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