Berry nice cream: transform bananas into vegan ice cream!
Let's make a dairy free ice cream using only berries and bananas !
Ingredients
4
Materials
- hand blender
- airtight container
- freezer bag
Preparation
Preparation10 min
Waiting time4 hours
Cut the bananas into slices and place them in a freezer bag. Freeze for at least 4 hours.
Blend the bananas with the berries until you get an homogeneous texture. Transfer into a airtight container
and freeze again.
There you are, your berry nice cream is ready !
Observations
Can I use other fruits besides bananas and berries for this ice cream?
Yes, you can experiment with other fruits like mangoes or peaches, but keep in mind that the texture and flavor will vary.
How long does it take to make this vegan ice cream?
The total time is approximately 4 hours and 10 minutes, including freezing time for the bananas.
Is this recipe suitable for people with lactose intolerance?
Absolutely! This recipe is dairy-free and perfect for those with lactose intolerance or anyone looking for a vegan dessert.
What equipment do I need to make berry nice cream?
You will need a hand blender, an airtight container, and a freezer bag for freezing the bananas.
Can I add sweeteners to the berry nice cream?
Yes, if you prefer a sweeter taste, you can add natural sweeteners like maple syrup or agave nectar while blending the ingredients.
Nutrition
for 1 serving / for 100 g
Calories: 106Kcal
- Carbo: 21.8g
- Total fat: 0.4g
- Saturated fat: 0.1g
- Proteins: 1.5g
- Fibers: 3.7g
- Sugar: 17.2g
- ProPoints: 3
- SmartPoints: 5
Nutritional information for 1 serving (125g)
Attributes
Freezer storage
Zero waste
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