Avocado toast with poached egg

Ingredients

• 1 slice of wholegrain bread
• 1 egg
• 1/2 avocado
• 1 tsp olive oil
• Vinegar
• Salt
• Sesame seeds

You may like

Avocado and salmon blini appetizer

Preparation

• Mash the 1/2 avocado with a fork in a bowl with olive oil and a pinch of salt and mix well.
• Crack an egg in a bowl and put aside. Boil water in a pan with a dash of vinegar. Form a whirlwind with a fork in the boiling water then pour the egg. Cook it 4 minutes, drain and put aside.
  
• Toast the bread. Spread the avocado on top of it and put the poached egg on top.
• Sprinkle with some sesame seeds and then cut the egg in half. That's it !