Not yet a member Already a member ? Forgotten password ?
PETITCHEF
 Add your blog-site | Add your recipes | Receive daily menu | Contact us


Dinner Day 7 - Vegetable & Chickpea Risotto


By Nati's Cooking Adventures (Visit website)



Tonight's dinner was another easy one. Risotto with chinese broccoli and almonds, followed by nectarine hearts with vanilla ice cream. Everything was a big hit with hubby who ate every last bite.
Recipe for nectarines hearts HERE
Vegetable and Chickpea Risotto
Ingredients
1/2 cup raw white rice
1 Tbs olive oil
200 g cooked chickpeas
100 g potato chopped
1/2 can tomato puree
1/2 medium zucchini chopped (200gms)
1 small fresh carrot chopped
1 small onion chopped
1 small red capsicum chopped
1 tsp mustard seeds
1 tsp cumin powder
6 button mushrooms cut in 6
1 tsp Zest Mama Africa Flavour
1 tsp tumeric
2.5 cups of water
1 vegetable stock cube

Method

Heat olive oil in a large pan
Sautee onion and capsicum until tender
Add vegetables and spices, and stir till it's all mixed well
Add rice and mix in till the rice is all coated in spices
Add water, stock cube and tomato puree
Simmer for 45 minutes or until vegetables and rice are done
Serve with stirfried chinese brocolli

NOTE: The potato will take a while to cook, so to ensure your rice doesn't end up overcooking, cut up the potato in small pieces (no larger than 1cm cubes)



related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page
Send this recipe to a friend
ask a question about this article
share on Facebook


Related recipes

  • Recipe Vegetable pulao
    Vegetable pulao (3 votes)
    Main Dish Easy
    20 Minute(s) 25 Minute(s)
    Ingredients :Basmati Rice / Sada Rice - 2 cups Onion – 1 Carrot - 2 Beans - 1 cup Green Peas - 1/2 cup Simpla Mirch / Dobli Mirchi – 2 nos Patta Gobi – sm...
  • Recipe Vegetable noodles
    Vegetable noodles (1 vote)
    Main Dish Very Easy
    5 Minute(s) 10 Minute(s)
    Ingredients :Ingredients Noodles cooked-2cups Cabbage shredded-1/2cup Carrot shredded-1/4cup Shallots/ green onions-4tbsp Capsicum/ Bell pepper shredded-1/4cu...
  • Recipe Vegetable jalfrezi
    Vegetable jalfrezi (2 votes)
    other Easy
    5 Minute(s) 15 Minute(s)
    Ingredients : Vegetable Jalfrez iis an Indian version of Chinese stir fry and made with spices. The great thing about this curry is that it is slightly sweet and ...
  • Recipe Vegetable peach salad
    Vegetable peach salad (1 vote)
    Starter Very Easy
    15 Minute(s) 0 Minute(s)
    Ingredients :2 ripe peaches, cut in bite size pieces 8 cherry tomatoes, cut in four each 1/2 cucumber, cut in circles or half circles 4 orange mini sweet pepper...