Not yet a member
Forgotten password ?  
Advanced search

Vegan chinese-style fried rice

(3.67/5 - 3 votes)

1 comment

Vegan Chinese-Style Fried RiceRecipe type: Main Dish
Number of serving: 4 servings
Preparation time: 20 minutes
Cook time: 20 minutes
Ready in: 40 minutes
Difficulty: Easy


2 cups firm tofu mashed (If you are using medium tofu, squeeze tofu between paper towels to remove water)

3 Tbsp bragg's liquid aminos or soy sauce to taste

2 Tb oil

1 cup onion diced or 4 stalks of spring onion sliced

1 tsp garlic minced

1 tsp fresh ginger grated

2 cups broccoli florets blanched

1/3 cup red bell pepper diced

1/3 cup orange bell pepper diced

1/3 cup yellow bell pepper diced
1/2 carrot diced1/3 cup peas
1/4 tsp marjoram
1 tsp toasted sesame oil
1/4 tsp turmeric
2 cups cooked brown rice

Step 1: Place mashed tofu in a bowl, add turmeric and 1 Tbs of Bragg's liquid aminos or soy sauce, mix well and set aside to marinate.

Step 2: Blanch broccoli,carrot and peas in boiling water for 2 minutes, drain then rinse with cold water and set aside.

Step 3: In a wok or skillet add oil and sauté onion on medium high heat until translucent then add ginger, garlic, bell peppers cooking for 30 seconds while stirring to avoid burning.

Step 4: Next add mashed tofu and continue stirring. Add broccoli florets, carrots, peas and marjoram. Stir in cooked rice until well mixed.

Step 5: Finally combine sesame oil, the remaining 2 Tbs Bragg’s liquid aminos add to fried rice combining well then serve.

Imprimer cette page
By healthiersteps (Visit website)

Rate this recipe:


5 / 5

Very tasty!!love it.

| i cooked this recipe
(0) (0)report spam

Related recipes

Cooking Units Converter

Yummy or Yucky

Prawn and fish ball fried rice

Prawn and fish ball fried rice

Real Time Web Analytics Real Time Web Analytics