Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us

Black Sesame Healthy Bread


By Passionate About Baking (Visit website)



Lately, I'm into baking breads, or mantous (like what Reese said). Mainly because nobody wants to eat cakes or such. Breads, to me, is more practical as I'm a bread lover myself.  I also know that if I bake breads, my siblings will be more than happy to have them, compared to cakes, which I still have to coax them to bring home. :p

I bought some organic unbleached whole wheat flour from Jusco quite sometime back. I decided to use this flour to make my healthy black sesame buns, to make it more authentically healthy!
These buns weren't cottony soft. It's more of the dense type. Almost similar to artisan bread. It was probably due to the flour that I used. However, I like this kind of breads. I will continue to use this kind of flour, even though it costed more. So that I can eat my bread without feeling the guilt from the carbo.
Recipe for Black Sesame Healthy Bread, extracted from "Baking Code" by Alex Goh.
(Makes 21 rolls)

Ingredients:
A:
600g Bread flour (Organic unbleached whole wheat flour for breads)
45g Black sesame, toasted and grounded (I used instant ground black sesame)
10g Instant yeast
60g Fine sugar
6g Fine salt
25g Milk powder (I omitted this)

B:
120g Overnight sponge dough (I used 150g, all of it)
370g Cold water

C:
50g Butter

D:
30g Black sesame, toasted
30g White sesame, toasted

Method:
1. Mix A until well blended. Add in B, knead to form a dough.
2. Add in C, knead to form a smooth and elastic dough. Add in D, mix until well-combined.
3. Cover it with cling film, allow it to proof for 60mins in a warm place.
4. Divide the dough into 60g each and mould it round. Brush the dough with water. Coat it with black and white sesame, place it onto the flower-shaped mould*.
5. Allow it to proof for 50mins. Bake at 190C for 15mins.

* I proofed them in a 9" and 8" round cake pans, and 4 small tartlet pans (refer to below). The ones from the tartlet pans turned out quite nice, with a flower-shaped bottom.


related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Sophie's energetic & healthy breakfast bread
    Sophie's energetic & healthy breakfast bread
    other Easy
    20 Minute(s) 45 Minute(s)
    Ingredients :240 gr of self raising flour 1 teaspoon of baking powder 1 teaspoon of ground cinnamon 50 gr of rolled oats 300 ml of semi skimmed milk 60 gr of ...
  • Recipe Sophie's energetic & healthy breakfast bread
    Sophie's energetic & healthy breakfast bread
    other Easy
    20 Minute(s) 45 Minute(s)
    Ingredients :240 gr of self raising flour 1 teaspoon of baking powder 1 teaspoon of ground cinnamon 50 gr of rolled oats 300 ml of semi skimmed milk 60 gr of ...
  • Recipe Sophie's energetic & healthy breakfast bread
    Sophie's energetic & healthy breakfast bread
    other Easy
    20 Minute(s) 45 Minute(s)
    Ingredients :240 gr of self raising flour 1 teaspoon of baking powder 1 teaspoon of ground cinnamon 50 gr of rolled oats 300 ml of semi skimmed milk 60 gr of ...
  • Recipe Black sesame madeleine
    Black sesame madeleine
    Dessert Easy
    20 Minute(s) 15 Minute(s)
    Ingredients :70g All purpose flour 31/2 tbsp Black sesame powder 1/2 tsp Baking powder 90g Sugar Pinch ...