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Edible Mathematics Monday: HEAB Oatbran


By Curly Top (Visit website)





For the next few weeks Curly Top will be feautring some Edible Mathematics collaborations with different bloggers--Eventually I'll put them all into a downloadable e-book.

Today's recipes are courtesy of my good friend Heather from Heather Eats Almond Butter. Her oat bran brilliance has impressed many and now you too can ace Breakfast 101!

1. Chia Protein Oat Bran

1/2 cup oat bran
2 cups water
2 TBSP chia seeds
1 scoop protein powder
Favorite toppings...which better include almond butter.



2. Green Oat Bran
1/2 cup oat bran
1 cup water
1-2 handfuls of spinach
1/2 avocado
1 scoop protein powder
Topped with nut butter

3. Savory Oat Bran

1/2 cup oat bran
1 cup water
1-2 handfuls spinach (optional)
salt & pepper + favorite savory herbs to taste
Topped with cooked egg and cheese

4. Purple Veggielicious Oat Bran

Make chia protein oats and blend in 5 ounces of steamed purple cauliflower.

5. Broccoli Oat Bran

Make chia protein oats and blend in 5 ounces of steamed broccoli.

6. Apple Pie Oat Bran

1/2 cup oat bran
1 cup water or vanilla nut milk
Pinch of salt
1 TBSP butter or Earth Balance
1 diced apple
vanilla
maple syrup to taste
Top with cinnamon and almond butter


7. Strawberry Shortcake Oat Bran

1/2 cup oat bran
1 cup water or vanilla nut milk
1 scoop vanilla protein powder or 1 tsp vanilla extract
Sweetener to taste
Top with fresh sliced strawberries and whipped cream



8. Blueberry Cobbler Oat Bran

1/2 cup oat bran
1 cup blueberry tea
1/2 cup fresh blueberries
1 scoop vanilla protein powder or 1 tsp vanilla
Sweetener to taste
Top with almond butter

9. Squash Infused Oat Bran

Make chia protein oats and blend in 5 ounces of steamed kabocha or butternut squash.

10. Classic Oat Bran

3/4 cup oat bran
1 1/2 cup water
Sweetener to taste
Top with 2 heaping spoonfuls of nut butter

Would you like to be featured in you own Edible Mathematics? Just shoot me a list of 10 combinations with 3-4 ingredients each (cauliflower oat bran, chia oat bran, spinach oat bran, etc...) by Friday. I'll choose a new submission each week and let you know the results.

With Love,

Emily

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