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More Seed Than Bread
Are you over your meat-induced shock now? Does this mean I can write again? I promise it doesn't involve protein in any form... it's all (vegan) bread and carbs here, baby! Actually, not only is today's bread vegan, but it was a component in an earlier vegan meal I made this week!
You may recall that my Mother's Day pasta dinner involved toasted bread c I'm sending this to WildYeast's Susan's event YeastSpotting this week. Seed - Filled Crostini Bread Makes enough for 10 crostini 1 cup flour In a bowl, combine flours, cornmeal, flax seeds, poppy seeds and salt. Set aside.Mix water and yeast in a large, deep bowl. Allow to stand 10 minutes.Beat the flour mixture into the yeasted water to form a stiff, smooth dough.Place in an oiled bowl, cover and let rise 1 hour.Punch dough down and roll into a small baguette shape. Place on a lightly greased (or parchment lined) baking sheet.Cover again and allow to rise 45 minutes.Preheat oven to 400F.Bake loaf for 25 minutes, until golden and hollow-sounding when tapped.1/2 cup whole wheat flour 1/4 cup coarse cornmeal 2 tbsp flax seeds 2 tbsp poppy seeds 1/4 tsp salt 3/4 cup warm water 1 tsp dry active yeast Amount Per Serving Calories: 98.1 Total Fat: 1.9 g Cholesterol: 0.0 mg Sodium: 2.8 mg Total Carbs: 17.5 g Dietary Fiber: 2.1 g Protein: 3.1 g
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