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Sort of Obsessed


By Carrots 'N' Cake (Visit website)



I’m sort of obsessed with the lunch I ate today.


Yesterday, I bought a small spaghetti squash at the farmers’ market, so I cooked-it-up for lunch today. (Check out my post about how to cook spaghetti squash.)


After baking the squash and pulling out the strands with a fork, I added marinated artichokes and store-bought pesto sauce. The flavors and oils from the artichokes and pesto were just the right amount to meld everything together into a yummy dish. I’m so happy that I have leftovers for tonight! :-D


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Lunch also included a High Protein Post-Workout Bar from Angela’s Glo Bakery. My lunch needed some protein in it! The bar had 11 grams of protein and tasted delicious! That girl can bake! :-D


The High Protein Post-Workout Bar is made with hemp and chia seeds, which are packed with protein, essential fatty acids, and tons of antioxidants– awesome combination of ingredients!


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I rounded out lunch with an apple and some H20.


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A little while later, a plate of tempting Cocoa Krispie Treats appeared behind my desk. I considered resisting the splurge, but then I realized I had no chance.


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It was totally worth the splurge! The treats were wonderfully gooey, chocolaty, and marshmallow-y!


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Family Dinners

Making two dinners for your family every night? Check out Melissa’s recent blog post about family dinners. (She’s a fellow NuVal colleague). She talks about Dream Dinners and chicken nuggets.


In the News

Taking another look at agave syrup


Collard greens show their true colors


Children’s cereals have 85% more sugar than adult varieties


Stonyfield Na-Moo-Ste Giveaway

Remember this post from the other day? Those were some GOOD pancakes! :-D


Stonyfield didn’t want to leave anyone out, so they offered to do a giveaway that will help readers relax and renew at home.


The prize pack includes coupons for 4 free containers of Oikos organic Greek yogurt, a reusable Oikos tote bag, and the “Take- 5″ Anti-Stress spa kit, from Earth Therapeutics, which includes a loofah massage sponge, Anti-Stress massage soap, a body brush, Anti-Stress massage lotion and a soothing gel eye mask.


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To enter: In the comment section of this post, leave a tip for other readers about how you relax and unwind. I will randomly pick a winner tomorrow morning.


Good luck!




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