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Trading Up Downtown


By Carrots 'N' Cake (Visit website)



Good morning! :mrgreen:


I’m so jazzed right now. I have some exciting news to share with you guys! First, let’s whiz through breakfast!


Breakfast

This morning’s bowl of oatmeal was a good one. :-D Some how the random mix of ingredients worked well together!


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In the mix:



1/2 cup old-fashioned oats
1 cup water
1 tbsp ground flaxseed meal
1/4 tsp vanilla extract
Pomegranate arils
Raisins
Sliced almonds
Cinnamon
Scoop of peanut butter

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I also drank some iced coffee with breakfast.


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New Blog Debut

Introducing… Trading Up Downtown!!!!!


Trading Up Downtown will probably be a lot like Carrots ‘N’ Cake, but with a different focus and NuVal-goodness mixed in. My new blog is about healthy living in a city with a budget-friendly focus. As you probably know, being healthy doesn’t have to be expensive.


I hope you guys pop over and read my new blog from time to time. I plan to update it most days of the week, so check back, add me to your blogroll and Google readers. ;-) You can also follow me on Twitter at TinaTradesUp.


12 Days of Giveaways

Thanks to everyone who entered! Here are your winners:


Element Bars Giveaway


#11 Natalie

on Dec 9th, 2009 at 4:53 pm [edit]


Oaty core with cranberries, chocolate chips, almonds, agave, and omega 3 boost


POM Giveaway


And your 10 winners!


392 533 320 37 546


171 474 756 721 206


Congrats to the winners! Please email me at tina@carrotsncake.com with your full name and mailing address.


Question of the Day

What’s the quality you like most about yourself?



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