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Is drinking water with a meal really a good thing?
Water is essential to our survival and well-being. We all know it's important to stay hydrated throughout the day, but the question of whether it's wise to drink water with meals divides opinion.
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Stove that's too worn out: signs you shouldn't ignore to protect your health
In the vast arsenal of kitchen utensils, the frying pan occupies a place of choice. Whether it's for browning vegetables, searing a piece of meat or concocting a delicious omelette, the frying pan is often one of the most frequently used tools in the kitchen.
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What to replace Mascarpone with?
Mascarpone is a cheese used in many recipes. However, it's also very high in calories. So if you've run out of it, or want to make your preparations lighter, here are a few ingredients that can replace it.
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It's possible to cook without eggs!
No more eggs in your cupboard? Intolerant or allergic to eggs? Are you vegan? It may seem difficult to eliminate this classic ingredient from a recipe. But there are plenty of alternatives for eliminating eggs from your recipes.
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Spice up your life without salt: smart, tasty alternatives!
Salt is present EVERYWHERE in the kitchen. Yet we hear more and more that we should try to reduce our salt consumption for better health. To replace it, or at least reduce it, there are alternatives for seasoning your dishes differently.
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Why should you never cook an egg in a microwave?
If you want to put a whole egg in the microwave to turn it into a hard-boiled egg, stop! Not only will the result be very bad, but it will also be dangerous! We'll explain why:
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They look like healthy foods, but they are not. Find out if you have also fallen into these traps of the food industry.
In the quest for a healthier diet, we often unwittingly fall into the marketing trap. The food industry is well aware of our inclination to consume foods that give us pleasure without compromising our health. That is why they devote great efforts to create products that promise to be the panacea for a healthy life, but that hide ingredients or processes that...
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How much sugar can you consume a day without harming your health?
Sugar, which is present in a multitude of foods, from fruit to industrialized products, is one of the great villains of the modern diet. But what is the maximum amount of sugar we can consume per day without harming our health?
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How do I know if I am lactose intolerant?
How to recognize if your symptoms are related to lactose intolerance? Identifying this condition can be complex because its symptoms often overlap with those of other gastrointestinal issues. In this guide you will discover the most common signs to watch for and what diagnostic tests to perform to confirm intolerance.
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