Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us

Bel Phal and Nectar


By Anna Parabrahma (Visit website)




Bel phal is called Wood apple in English. Many times as a child I have seen my mother use certain fruits that  she associated with her childhood and she enjoyed them in different forms. I never ventured near some of them. Bel phal is one such fruit. It is the first time 2-3 weeks ago I saw wood apple in the supermarket and picked it up for experiments. I knew I could make a chutney or a drink. Chutney would go waste if it smelt strong I thought so the safest was a drink. We can always dilute drinks right!

Now after bringing it home the fruit lay in the tray for weeks. I was seeing it every day and was very sure I would have to throw it out. However this one is a tough nut, literally and metaphorically. It has a hard woody shell. It does not go bad so easily. I used a pestle to break it open just like a coconut. The pulp was ripe brown and very aromatic with a very faint fruity sourness. This fruit is know to be a cure for all ailments of the digestive system.

I went to my bookshelf and referred to "Annapoorna" by Mangala Barve. It gave a recipe that I knew I would atleast like if not love. Enumerating it here for you.

Ingredients
1 bel phal / wood apple
1/2 cup sugar
1 cup water
2-3 cardamoms powdered
1/2 teaspoon pepper powder
Juice of 1 lime

More water to make the drink

After breaking the fruit with a spoon scoop out the pulp. In a steel box put the pulp and add sugar. Mix it a bit add a cup of water. Close the box and put it in the fridge. The sugar will dissolve over a couple of hours and will make the fibrous pulp easy to extract. The fibrous pulp has a lot of seeds embedded in it. To remove the seeds the pulp has to be strained through a mesh. 

Pour the pulp in a juice strainer and press it down with the back of a spoon or spatula. Tap the strainer a bit to remove all the pulp. Spice up the drink with powdered cardamom seeds and pepper powder. Add the   lime juice to impart a freshness. Now this pulp can be refrigerated and used when needed. 

To serve in a glass take thick pulp and top up with chilled water. Adjust the consistency of the drink as you like. I wanted to consume all of it so made just three glasses of the juice. It was very thick hence you can call it Bel Nectar!


related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Agave Nectar  - Strawberry Topping and Maple Syrup
    Agave Nectar - Strawberry Topping and Maple Syrup
    I've been seeing lots of posts about Agave Nectar lately. So I was excited when my nephew told me he was helping to market Xagave and he offered to send me some along with a cookbook filled with delicious Xagave recipes. Xagave is a[...]
  • Recipe What?s Up with Agave Nectar?
    What?s Up with Agave Nectar?
    Good morning! It’s my last day of work before Thanksgiving vaca!!! Wahoo! I am totally psyched for this mini vacation. I love everything about Thanksgiving– family, friends, food– what more could you ask for?! Plus, I[...]
  • Recipe Blackberry Bundt Cake with Xagave Nectar
    Blackberry Bundt Cake with Xagave Nectar
    Sometimes, when email meets regular mail, its a match made in heaven. Let me explain: this luscious, summery cake is the direct result of a recent email and a packaged delivered to my door. Like many of you, I subscribe to TastingTable .[...]
  • Recipe Classy poached pear in spicy mango nectar with mango ice cream
    Classy poached pear in spicy mango nectar with mango ice cream
    Dessert Easy
    15 Minute(s) 25 Minute(s)
    Ingredients :Pears: 2 Sugar Syrup: 1/2 cup Mango pulp : 1/2 cup Fruit Juice: 2 tsp (I used mango juice and pineapple juice) Saffron: a pinch Orange Rind: 1 ts...