By
peace....veggies....heartbeats at my feet (Visit website)
Rooibos tea was traditionally brewed by the Khoi people of the Cederberg mountains, who believed that it had health benefits.
Rooibos 'punch' facts;
an excellent source of antioxidants can fight allergies acts as a digestive aid therefore relieving cramps and colic in babies soothes skin irritation when applied directly to the affected area boosts the immune system has a low tannin count, which means it does not inhibit the absorption of iron contains no caffeine is virtually kilojoule-free contains no colourants, additives or preservatives slows down the ageing process may assist in the fight against certain cancers
Tea is instant wisdom, just add water. -Astrid Alauda
RED PEPPER AND TOMATO SOUP (RAWLICIOUS)
You will need;
5 tomatoes, 2 red peppers, 1/4 red onion, handful of fresh basil leaves, 1 handful of cashews, 2 tablespoons olive oil, salt, 1 small handful of goji berries, 1/2 cup warm water and cayenne pepper
What to do;
Blend all ingredients together. Add more water if needed.
This is a fabulous and very healthy raw soup.
Wisdom card reading
I am at the centre of peace. It is safe for me to look within. Each time I look deeper into myself, I will find incredibly beautiful treasures within me.
Today,LUV YOUR LIFE
src="http://cdn.pis.picapp.com/IamProd/PicAppPIS/JavaScript/PisV4.js"> Peace 'n whirlpools of luv
HEALTH SCIENCE : PINEAPPLE & CELERY JUICE551 (1 vote)
A fibre laden drink made with pineapple and celery, pepped up by a touch of black salt is a perfect drink to prevent and overcome constipation. Cooking Time : Nil. Preparation Time : 15 mins. Makes 4 glasses. Ingredients 4 cups ripe[...]
Health Benefits of '' IDLI ''551 (1 vote)
Soft and fluffy idlis are easily digestible and make an ideal breakfast Idli with sambar and coconut chutney is the classic South Indian breakfast. South Indians tend to be particular about their idlis. The steamed rice-lentil preparation[...]
Panda Express and Health?!551 (1 vote)
I’m a normal girl. I eat healthy foods a lot but I also live in the real world that requires eating on the run where the necessity of ‘quick and easy’ is higher up on the life scale than ‘healthy’. This afternoon at[...]