Diet recipes

Ingredients: 1 cup Maida/All Purpose Flour 10 sachets of Sugar free Natura (ideal for cooking and baking) 1 tsp Baking powder 1/2 tsp Baking soda 1/2 tsp Salt 1...

Ingredients: 12- 14 Clementines 1/3 cup of sugar (optional or use less if desired) 3 egg whites 1/4 cup of sugar

Ingredients: 1 sweet dumpling squash, baked* 1/2 sweet onion, diced 2 carrots, chopped 2 celery stalks, chopped 1 garlic clove, minced piece of fresh ginger...

Ingredients: Murungai keerai(drumstick leaves) - 2cups Tomato-2 Small onion-10 Garlic-5 pods Green chilly-2 Water-4cups Salt and Pepper-to taste

Ingredients: 2 cups cooked quinoa 1 large carrot 1 zucchini 1 medium sweet potato 1 cup fava beans 1/2 cup red onion 1 garlic clove 1/2 cup red bell pepper 2...

Ingredients: 4 tablespoons ghee or canola oil 1 1/2 cups thinly sliced red or yellow onion 1 teaspoon salt 2 cups purple cauliflower florets cut into small...

Ingredients: 3 tbsp vegetable oil 1 large onion, chopped finely 1 tbsp tomato puree 3 garlic cloves, crushed 400gm tin of chopped tomatoes 1/2 tsp ground...

Ingredients: 2 eggyolks 1 tablespoon butter 1 teaspoon lime juice 1/2 teaspoon Dijon coarse mustard dash of cayene powder

Ingredients: 2 cloves garlic, minced 1 medium onion, diced 2 medium carrots, diced 1 medium sweet red pepper, diced 1 stalk celery, diced 2 small zucchini,...

Ingredients: 10 leaves (more or less) organic Dinosaur (Lacinato Blue) kale (chopped) 1 handful mixed organic baby herb lettuce 1 small handful organic baby...

Ingredients: 3 tablespoons soy sauce 1 tablespoon fresh lime juice 1 tablespoon chili paste with garlic 1 tablespoon peanut oil 2 filet mignons Freshly ground...

Ingredients: Basmati rice - 2 cup Moong dal - 1/2 cup Cumin seeds - 1/4 tsp Black peppercorns - 10nos Chilly powder - 1/2 tsp Turmeric powder - 1/4 tsp...

Ingredients: Uncooked Risoni - 1 cup Diced English cucumber - 5 tbsp Chopped deseeded tomato - 1/2 medium Extra virgin olive oil - 1 tsp Cubed pine apple - 4...

Ingredients: 1 1/2 lb organic/grass fed pork loin 1 red apple – small dice 1 celery stalk – small dice 1 garlic cloves – minced 1 lemon – zested 1/4 cup...

Ingredients: 1 scoop Chocolate Green Superfood (Amazing Grass) 1 teaspoon raw cacao nibs 1 teaspoon raw maca root powder 1 teaspoon raw carob powder 1/4 cup...

Ingredients: 2 racks of grass-fed lamb 1/4 tsp salt – use to season before grilling 1/4 tsp pepper – use to season before grilling 1/4 cup fresh thyme 1/4 cup...

Ingredients: 2 libras Organic/grass fed beef fillet 2 tablespoons olive oil drizzle grape seed or olive oil (for searing beef) 12 ouncesbaby bella mushrooms 2...

Ingredients: 1 large bunch (about 6-8 leaves) fresh white Swiss Chard 1-2 handfuls fresh herb salad mix 1 handful fresh sprouts or micro herbs 2 large apples...

Ingredients: Mpiftekia (Hamburgers): 2 Kilos Ground pork 3 Medium Red onions, grated 2 Cloves Garlic, minced ¼ Cup Olive oil 3 Eggs 3 Cups Soaked bread 2 Tbsp...

An alkaline diet if often prescribed by most nutritionists as an alkaline environment keeps the body free from diseases. It helps to manage weight, keep ulcers at bay, prevents cancer and restores vitality in a person. Human blood is slightly alkaline

Diet khlii ? Seriously?! That's what I thought when I saw it at the supermarket. I read the label again; it clearly said " khliaa régime ". It seemed like an aberration and sure did raise question and exclamation marks in my mind but they were shor

Homemade Health Mix Powder Porridge / Sattu Maavu Kanji Health Mix Powder / Multi-Grain Powder / Sattu Maavu, a healthy and nutritious powder which can be given to all age group people. I dont think you can give this to a new born, but yes it

Chettinadu Nandu Rasam / Spicy Crab Legs Soup Nandu / Crab Rasam is very healthy and also good enough to boost your immunity. Crabs are considered to be high in protein and low in fat calories. This rasam is a best way to beat off cold and flu

I could eat a salad every night with Trader Joe s Cranberry, Walnut Gorgonzola Salad Dressing. It ll make you want a second helping of salad it s that good. Reasons why I like this dressing besides that it tastes good: My kids l