Low fat chicken jalfrezi recipe

Low Fat Chicken Jalfrezi Recipe
Main Dish
4 servings
Very Easy
40 min



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Preparation25 min
Cook time15 min
  • In a large frying pan heat the vegetable oil, then add the onion and garlic, fry until they are golden.
  • Next add the tomato puree, chopped tomatoes, turmeric, coriander, cumin, chilli powder, garam masala and red wine vinegar.
  • Stir well until fragrant.
  • Add the chopped red pepper and stir for around 3 minutes or until the pepper has softened.
  • Stir in the cooked chicken and add salt to taste.
  • Simmer the mixture gently for around 5-8 minutes until the chicken is heated right through.
  • Serve at once and garnish with a spring of fresh coriander.
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