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My first Moong Daal Cheela (Simple variation with Paneer)
Cheela are like creepes. I first time saw these cheelas in India where a chef was making hot cheelas on a large griddle. I used to see so many recipes of Cheela made form variety of daals (lentil) and always wished to try it myself at home. Me being a Gujarati and not having tried a moong daal cheela (chila) always killed me. I was scanning a book of Viddhu Mittal from one of my friends and I found a lovely recipe in it. The addition of paneer makes this cheela look so attractive and makes everyone to have it. I still want to try all different kinds of cheelas. Being high in proteins and fibers this has become one of my favorite snack/breakfast items.
Ingredients:1 cup Green Gram (dhuli moong daal), dehusked split 2 tbsp Bengal Gram (Chana Daal),dehusked split (optional) 2 tsp Green Chilies, chopped 2 tsp Ginger paste Salt to taste Pinch of Asafetida (hing) 2 tbsp chopped fresh Coriander Oil for frying For topping: 1 Cup Cottage Cheese (paneer) grated 2 tbsp chopped Coriander leaves Salt to taste Chili powder (optional) Method:1. Soak both the daal for 2 hours and drain the water after that. 2. Then grind both the daals , green chilies, ginger with just enough water to form a smooth batter. 3. Add salt asafetida, coriander to the batter and mix well. 4. Mix all the ingredients under topping and keep aside. 5. Heat a non-stick pan. Spread some oil. Take a ladle of batter and spread on the pan (the way we spread crepes) till 6" wide. 6. Add 1-2 tsp oil around the Cheela and let it cook until golden brown. Flip the side and let other side cook for 30 sec. 7. Now flip again , spread 1 tbsp topping, fold the cheela and serve. Tips: Other variation is to have a mixed vegetable stuffing/topping (use onion, tomato, green chili, ginger etc). One can also add grated tofu instead of paneer. Refrigerate the mung bean batter for upto 3 days and make fresh cheela as desired. Can serve with coconut chutney, corriander chutney, tomato ketchup , pickle or anything you want :) related searches : First
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