Gari-potowye (gari soaking)Yesterday I featured a recipe for iced kenkey. Today I'd like to share another snack/porridge- type food I learned to call "gari soak" or "gari soaking." My sister-in-law, Theodora, was unfamiliar with those terms, but knows it by its Fante name "gari-potowye." It's also simple to make. Take a small amount of gari (I've only used the finely sifted Ghanaian version, not
Ingredients :1 seabass, about 600g, cleaned
some coriander leaves and spring onions for garnishing
Herbal Ingredients :
6 pieces Codonopsis pilosula or dang s...
Ingredients :Serves 4.
Cooking time 35 minutes.
Preparation time 15 minutes
For the salad you will need:
2-3 medium potatoes boiled
1-2 eggs hard boiled
1 med...