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Sunday Lessons


By Coffee Run (Visit website)



Happy Sunday (and Easter for those who celebrate)! I?d like to share with you some things I learned today:


1. A (mostly) raw breakfast makes the best pre-run fuel


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Buckwheat Crispies
Rice Cereal
Dried Cherries
Cashew Banana Mylk (Ani?s Raw Food Kitchen)

2. You can?t go wrong with a recipe from ED&BV –>


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Pureed Spicy Sweet Potato & Peanut Stew with Chickpeas


3. You can throw anything in a bowl and call it a salad


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Spinach
Carrots
Avocado
Capers
Mustard Sauce
Chesapeake Tempeh Cakes

4. Capers actually serve more purpose than making salads pretty. They?re packing antioxidants & iron. Good to know :D


5. Jokerz bars are freakin? delicious


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6. TLT Sandwiches (Tempeh, Lettuce, Tomato) are also hella good


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with watermelon?


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7. The homemade Nutella isn?t going anywhere?so I can chill  ;)


and last but not least?


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8. Wear. Sunscreen.





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