Vegeterian Keema-Curry with Soya Granules

        This is another treat for veggie lovers.Non-vegetarian preparation for veg ingredient :) The result was so good and very tasty curry..i made this for chapathi,it was a full filling dinner...so aromatic,little spicy v liked it a lot...
To my friend's request from this post i am going to add some nutritional information/benefits(of the main ingredient) to all my future posts...hope useful to u also :)
Soya  ...rich source of protein when compared to milk,meat,cheese n egg...only vegeterian food rich in protien..Research shows that just one serving of Soyafoods everyday is sufficient to exert clinical effects.
Heres the recipe:

Ingredients
Soya Granules(Nutrela)   1 cupOnion   1 medium(finley chopped)Tomato   2 medium(finley chopped)Frozen Peas   1 handfulCoriander leaves  5 sprigs(finely chopped)Turmeric Powder   a pinchChilli powder   1 tspCoriander Powder   1 tspSalt   to tasteTo temper
Oil   1 tbspMustard seeds   1/2 tspCumin seeds   1/2 tspCurry leaves   fewTo wet grind
Ginger   2" large peice 2 no.Garlic   5 large flakesOnion   1 and 1/2 tsp(finely chopped)To dry roast n Grind
Fennel seeds  1 tspClove   4 no.sMethod
Boil 4 cups of water in a wide vessel,when water starts boiling add 1 cup of soya granules,after 3 minutes remove form the stove,drain and wash in fresh water for 2-3 times,drain completely and keep aside.Grind ginger,garlic n onion with little water n keep aside.Heat a pan and roast fennel n clove for 1 minute in medium heat,cool n make it to a fine powder n keep aside.Heat oil in a wok/kadai,add the tempering ingredients and when it splutter add ginger-garlic-onion paste and saute till raw smell leaves.Then add the finely chopped onions,sprinkle some salt and fry till light golden brown.After that add finely chopped tomatoes and saute till it turns tender n mushy.Then add drained soya granules,frozen peas and give it a stir and add all the dry powders and stir fry for 2 minutes and cook covered for another 2-3 minutes.and now add the fennel-clove powder,some chopped coriander leaves and saute for 1-2 minutes.Its done...Delicious vegetarian Keema is ready to serve now.

Note: You can also try this with Soya chunks.. follow the first step n grind n use.I used 1 and 1/2 tsp chilli powder..it was little more spicy...so here i reduced it to 1 tsp for normal spicy...so u adjust according to your taste...