Out of Retirement

This afternoon I had the pleasure of pulling my bike Blue out of retirement.

The poor thing was collecting dust! Can you believe I haven’t taken Blue out for a ride since last July!?!

Yep, it has been a while. So long in fact that I forgot how to even ride my bike! Halfway through the ride we went up a hill and I couldn’t remember how to switch gears! I couldn’t help, but laugh as my chain started cranking as I figured it out. Oh, well.

Don’t worry I may have forgotten how to switch gears, but I didn’t forget how to wear my helmet.

I met my sister after work and we did an easy 10 mile run at a local trail.

The whole ride took us about an hour and we spent the whole time chit chatting away. It was nothing intense, just for fun.

It was pretty late when I got home, so dinner was quick and easy from the fridge.

I bulked up the left over Coconut Red Lentil Soup with a base of kale.

Side of Whole Wheat Pita.

An apple that I heated up in the mircowave with cinnamon and granola appeased my sweet tooth for the evening.

It’s almost the weekend!!!!

Any big plans?