Turkey meat loaf comfort!


- 3/4 cup quick-cooking oats
- 1/2 cup skim milk
- 1 medium onion, peeled
- 2 pounds ground turkey breast
- 1/2 cup chopped red bell pepper
- 2 eggs, beaten
- 2 teaspoons Worcestershire sauce
- 1/4 cup ketchup
- 3-4 garlic cloves, minced
- 1/2 fresh herbs: parsley, oregano, rosemary, basil, etc. Mix and match in your favorites!
- 1/2 teaspoon salt
- Freshly ground black pepper
- 1 (8-ounce) can tomato sauce


Step 1:

Preheat the oven to 350 degrees F.

Step 2:

In a small bowl, stir together the oats and milk. Thinly slice 1/4 of the onion and set aside. Finely chop the remaining onion. In a large bowl combine the turkey, oat mixture, chopped onion, bell pepper, eggs, Worcestershire sauce, ketchup, herbs, salt and a few grinds of pepper. Mix just until well combined.

Step 3:

Transfer the mixture to a 9 by 13-inch baking dish and shape into a loaf about 5 inches wide and 2 1/2 inches high or in a large-medium loaf pan.

Step 4:

Pour the tomato sauce over the meatloaf and sprinkle with the sliced onions.

Step 5:

Bake for about 1 hour or until an instant-read thermometer registers 160 degrees.F. Remove from the oven and let rest for 10 to15 minutes before slicing.

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