You can now get a 12.5 ounce portion of your favorite all white premium chunk chicken (28% more) for about the same price as the 10oz can. This is equivalent to 1.5 cups of cooked chicken.
Swanson offers consumers the convenience of fully cooked, all white chicken breast. It saves time and is a great shortcut ingredient for dinner.
Swanson Chunk Chicken Breast is 100% all white meat, 98% fat free, contains no preservatives and is the only branded canned chicken certified Heart Healthy by the American Heart Association.
Tex Mex Swanson Chicken Wraps
created by myself, should make about 6 wraps + some leftovers
1 can of 12.5 oz. Swanson Chicken, drained
1/4 tsp. taco seasoning mix (homemade here)
Combine the chicken and taco seasoning mix and lightly toss together. Set aside. Can also be made ahead of time.
Tex Mex Sour Cream Sauce:
1/2 Cup lite sour cream
1 tsp. taco seasoning mix
2 tsp fresh lime juice
2 TBL fresh cilantro, finely diced
Combine all and set aside to let flavors come together. Can also be made ahead of time.
Pico de Gallo:
1/2 white onion, finely diced
2 cloves garlic, finely diced
2 Roma tomatoes, diced
3 TBL fresh cilantro, chopped
2 tsp. fresh lime juice
Combine all and set aside for flavors to come together. Can also be made ahead of time.
1 can corn, drained
1 can black beans, rinsed and drained
1 small can sliced olives, drained
1 avocado, diced
1 Cup shredded reduced fat Mexican cheese blend
6 Large lettuce leaves or small Whole wheat tortillas
Combine corn and black beans together.
To assemble wraps, lay down a lettuce leaf or tortilla, and add in layers using 2 TBL of each: pico de gallo, chicken, corn and beans, olives, avocado, cheese and sauce. Carefully wrap up and secure with a toothpick. Enjoy!
Here is my challenge to you:
Spread the word about my created recipe, comment below and be entered to win a FREE can of Swanson Premium Chicken!
Also, out of us five competing bloggers, the blogger who receives the most amount of comments from now until July 18, will win the challenge and a prize of a $250 gift card to a national grocer!!
"Mommy? I'm Hungry!" readers will win a coupon for a FREE can of Swanson Premium Chicken
! a $3.99 value(This is a must before any extra entries will be accepted!)
First tell me what you thought my Tex Mex Swanson Chicken Wrap recipe!
extra entries by showing some "Mommy? I'm Hungry!"
bloggie ? with these rules*!
-Please post yourself a separate comment for each, letting me know which ones you do.2.
(+1 bonus entry) Follow me on Twitter here
3. (+1 bonus entry each day!) Tweet about my recipe daily using this: "Blogger Challenge @MommyImHungry's Tex Mex @SwansonChicken Wraps //goo.gl/fb/I5Ocr "
4. (+1 bonus entry) Follow "Mommy? I'm Hungry!" blog in Google reader (side bar)
5. (+2 bonus entries) "Like" "Mommy? I'm Hungry!" on Facebook, and leave a comment there about this recipe
6. (+2 bonus entries) Follow Swanson Chicken on Twitter
7. (+1 bonus entry) Click the icon to share this giveaway link on your Facebook then post your link here:
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Remember to leave a seperate comment for each bonus entry!
This Giveaway ends: 11:59 pm pst, Sunday, July 18, 2010.Please read the fine print:
- Open to USA!
- Please leave your email!
- I will verify links/names
- Winner(s) will be notified by email & announced on my Blog & Twitter (winner TBA soon after the 10th)
- I will choose my winner(s) using Random.org
- Important! Please read about my giveaway rules HERE*
I wrote this review for "Mommy? I'm Hungry!" about Swanson Chicken. I received free product, coupons and $10 to keep for this challenge. All opinions for this review are that of myself & family. Product info & stock images provided by PR.