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Mango-Papaya Shake (Smoothies)
Mango is native to Southern Asia, especially Burma and eastern India. It spread early on to Malaya, Eastern Asia and Eastern Africa and was introduced to Santa Barbara, California. Mango exists in two races, one from India and the other from the Philippines and Southeast Asia. The Indian race has flushes of bright red new growth that are subject to mildew and bears fruit of high color and regular form. The Philippine race has pale green or red new growth and resists mildew. Its fruit is pale green and elongated kidney-shaped. The mango is the apple of the tropics, and one of the most commonly eaten fruits in tropical countries around the world. The flesh of a mango is peach like and juicy, with more or less numerous fibers radiating from the husk of the single large kidney-shaped seed. The flavor is pleasant and rich and high in sugars and acid. A ripe mango is sweet, with a unique taste that nevertheless varies from variety to variety. The texture of the flesh varies between cultivars, some having a soft, pulpy texture similar to an over-ripe plum, while others have firmer flesh like a cantaloupe or avocado. The fruit is ripe when it feels soft, softer than a ripe avocado and its skin has attained amber to orange hue. The fruit's taste is vaguely similar to pineapple and peach, although much milder without the tartness. A properly ripened papaya is juicy, sweetish and somewhat like a cantaloupe in flavor, although musky in some types. To make the Mango-Papaya smoothies I used about 1½ cups each of the flesh of the ripe fruits. The mango is of the KC mango variety popular in Sri Lanka while papaya, harvested from our backyard, I believe, is the Hawaiian type likewise common in the Sri Lankan farms and markets. To make, just put everything into the blender, cover tightly and pulse it several times until the ice cube and fruits are broken down and blended evenly with the other ingredients. related searches : Mango
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